1, Variations on Raindrops: The trainees complete the movements of light rain, moderate rain, heavy rain and rainstorm under the guidance of the trainer. Light rain: fingers hitting each other; Moderate rain: clap your thighs with both hands; Heavy rain: clap hard; Heavy rain: step on your feet. The trainer said: Now it begins to rain lightly, and gradually turns to moderate rain, moderate rain turns to heavy rain, heavy rain turns to storm, and the storm weakens to heavy rain, heavy rain turns to moderate rain, and then gradually turns to light rain.

2. Anti-password: When the teacher says standing, the students will sit down; The teacher said sit down and the students stood up. You can also discuss with your classmates to choose an anti-password

3, radish squat: each group of people hand in hand in a circle, the group is separated from the group, listen to the password and kneel down.