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Where can I learn aerobics in Beijing?
If you want to learn real technology, you must first consider several factors, such as teachers, technology, popular courses, training content, geographical environment, certificates and so on. Only in this way can you study with confidence and get real skills! Personally, I think there are still many authoritative institutions in Beijing fitness circle, such as Beijing Hailaite fitness instructor training institution! He Xiaoqing, founder of Heilaite Fitness Instructor Training Institute, PC examiner/assistant coach of AFAA American Fitness Association, business manager of AFAA American Fitness Association in Beijing, and the first training coach in China who obtained the credit certification of AFAA aerobics/step aerobics continuing education. Any other teacher is a first-class training instructor in China. These excellent teachers insist on teaching in the front line of major clubs in China and are good at teaching and training all kinds of trendy courses. Make a name for yourself in various national competitions and performances. Geographical environment address: No.8, A Xinglong Street, Chaoyang Road, Chaoyang District, Beijing Location: Located on the east extension line of Chang 'an Street, the first street in China, in Xinglong Park, Chaoyang District, Beijing. Located in CBD, the prosperous central business district in the east of Beijing, it determines the convenience and rapidity of transportation. It's only a 5-minute drive from the International Trade Center, adjacent to sihui east station of Metro 1 Line and Gaobeidian Station of Metro Line 8, connected to Jingtong Expressway in the east and Chaoyang Road and Chaoyang North Road in the north, which provides a prerequisite for friends who love ice sports to experience ice fun faster. Comfortable external environment: Haosha Ice Sports Center is located in Xinglong Park, Chaoyang District. The park covers an area of 700,000 square meters and is shaded by trees, forming a unique "urban forest park" landscape. Elegant and quiet environment, fresh and natural air, is like being in a "natural oxygen bar". Beijing Hailaite Fitness Training Excellent Course: New Hi-low Aerobic Exercise Content: Basic Movement/Arrangement Method/Teaching Method/Music Theory/Class Time/Open Class Aerobic Dance Step Content: Fashion Trend Analysis/Movement Practice/Music Theory/Arrangement and Decomposition Skills/Image and Personality Shaping/Open Class aerobic dance Content: Understand the styles of different dances. Do not develop and perfect/create movements and movement analysis/dance skills/video analysis. Hot dance content: preset routine movements, performance guidance teaching, communication and interaction, classroom control. Aviation Latin Dance Content: Fashion Trend Analysis and Basic Practice/Music Understanding/Composition and Decomposition Skills/Classroom Arrangement and Teaching Guidance; Belly Dance Content: Basic movements of belly dance/Flexibility training/control training/flexibility training; Taekwondo Content: Basic movements training/somatosensory training/fitness magic. Face-to-face/personal feedback/video analysis New jazz content: basic practice/music selection and understanding/training and style practice/composition and decomposition skills/teaching guidance Hip-hop content: basic training/somatosensory training/body training/predictive routine and free-style dance training/high-intensity practice rotation content: bicycle overview/course design/music understanding/personal feedback Pilates content: trend analysis/basic practice/asana practice and teaching subdivision/ Course arrangement Yoga content: food concept/asana classification/breathing control/cleaning method/position practice and teaching subdivision/choice of yoga classroom music Beijing Sea Spinning Elite Edition: high and low impact aerobics, aerobics, Pilates, certification. All students who pass the graduation examination of Hylet training institutions can get the continuing education credit certificate of AFAA (American Fitness Association). AFAA was founded in Los Angeles, USA, 1983. It is the largest fitness teaching institution in the world, with branches in 79 countries, and its international certification is universal. In China, AFAA's certificate was supported by the State Sports General Administration. AFAA has a complete training and examination certification system. The certification examination of AFAA is managed by the American Physical Fitness Testing Committee (NFTC), and its theoretical and practical certification examination is authorized by the Life Research Association. At the same time, AFAA is an alliance organization of American Physical Fitness Testing Committee (NBFE). Gold content is extremely high!