1, Xujiahui Sports Park
2. Qiantan Sports Park
3. Linsan Sports Center
4. Sports box
5. Space-time Space Gymnasium
Summer is coming! Want to step up exercise and lose weight but don't know where to go? See if there is anything you like!
1, Xujiahui Sports Park
Address:No.11Caoxi North Road, Xuhui District
Business hours: Monday to Sunday from 9: 00 to 22: 00.
Xujiahui Sports Park, formerly known as Shanghai Stadium, has been transformed into a large-scale sports and leisure park. This park is not only large in area, but also has various sports facilities. There are badminton courts, table tennis tables, tennis courts and basketball courts outside. The original football field beside Lingling Road was also rebuilt near the stadium. It felt that the venue was much bigger, and a plastic runway was added. Many residents run here in the evening. The green environment is also great, and many people who live and work near Xujiahui will come here to exercise.
Price: Free access to the park, some facilities in the park are free, and some sports venues are charged, but the price is not expensive, such as table tennis 40 yuan per hour; Basketball 20/ game, etc.
2. Qiantan Sports Park
Address: 735 Qiantan Avenue
Business hours: 9:00-20:00 from Monday to Sunday.
Qiantan Sports Park has more than 40,000 square meters of natural lawn. There are 3 football fields,/kloc-0 basketball courts, 2 tennis courts, as well as baseball fields and football fields. There is a golf simulator in the room. The football field is very big and super suitable for running and jumping. It is a paradise for all kinds of ball games! I bring my children to the football club here every Saturday. The lawn here is well maintained, and many baseball teams and football teams come here for training. There are many parent-child entertainment projects, cafes and so on around, and there is also a lawn nearby for camping, which is suitable for group building and taking children to play.
Price: 62 yuan/person
3. Linsan Sports Center
Address: No.201Lianyun Road, Pudong New Area
Business hours: 9:00-20:00 from Monday to Sunday.
Linsan Sports Center is a treasure trove for me to kill time recently. Outdoor basketball court at night 15/ person, the basket is a little smaller than the TEU. The ball is Spalding 5, which feels good, not a standard ball, and girls can easily win it! In addition to this cheap basketball court, there are lawn conditions.
This is a good football field, and the tennis court is in it. The indoor space is also very large, and it is a comprehensive sports venue. There are 7 floors on the first floor, including badminton court, gym and swimming pool. , and the project is very rich. The disadvantage is that there are many people, especially on weekends.
Price: generally speaking, the price is not expensive, swimming in 40 yuan for 90 minutes; 60 yuan/person /2 hours, other prices can be found online.
4. Sports box
Address: B2, Financial Street Shopping Center, Zhongxing Road
Business hours: 8:00-22:00 from Monday to Sunday.
One-stop leisure sports venues, there are a wealth of sports, such as indoor surfing pool, indoor ski resort, indoor golf, and there are coaches ~ in addition to these, there are table tennis, squash, billiards, darts and other projects, and as a fitness venue, you can also experience boxing and Pilates ~ which can be said to be very comprehensive. I like his surfing activities, the coach is patient, the water is clean, the waves are splashing, and the momentum is full, which is especially fun. Archery is also good, the bow and arrow styles are complete, the coach teaches it carefully and gets started quickly. The process of drawing a bow and archery through the heart is done in one go! ! Full of sense of accomplishment! !
Price: 299 a day
5. Space-time Space Gymnasium
Address: No.288 Liaoyuan West Road
Business hours: 8:00-22:00 from Monday to Sunday.
The location of the venue is very good. It is located in the inner ring, which is really rare. More importantly, it is also a comprehensive stadium for badminton, basketball, squash, table tennis and camping, which is more advanced than ordinary stadiums. The museum is well-equipped and the venue is open and bright. I usually come several times a month, sometimes I exercise alone, and sometimes I invite friends to organize games together. On the first floor, there is a whole wall of signature jerseys and a lot of Nike basketball shoes; The second floor is a camping area with a terrace outside. It's really petty Tired from exercise, you can have a rest here and blow the natural wind. At the same time, the venue also provides limited edition sneakers, autographed jerseys, coffee, cakes, simple meals and other afternoon tea services, which are very suitable for friends to play together.
Price: table tennis 50/ hour; Squash seems to be 200/ hour; Basketball 40/ hour; Badminton for 80 hours.