Sleep time can be controlled according to the age of children, and a schedule can be made to let children play more during the day and sleep more at night. I believe many parents have encountered such problems. Children can't sleep during the day and don't want to sleep at night. They often can't really fall asleep until after eleven o'clock. Such sleeping habits are not conducive to children's growth, and most parents will adjust their children's sleeping time according to their own situation. A baby in Shanghai took a long nap, and her mother tried to wake her up. It was useless to call her several times. In desperation, the mother thought of waking the baby with music. When the music started, the baby's body moved. At this time, the baby is not awake, and he is also confused. Netizens laughed and said that the mother was forced to turn on her mobile phone and adopted the vibration mode. Looking at the cute appearance of the baby, the mother is also very helpless.

First, according to the age of children to control sleep time. Children of every age have different sleep time. For example, babies from one year old to one and a half years old sleep for more than eleven hours every day and nine hours at night. Therefore, parents should control their sleep time according to their children's age, and don't let their babies have insufficient sleep time.

Second, you can take your baby to play for a while during the day and sleep for a while at night. Many children sleep during the day and go out to play at night, leading an upside-down life day and night, which is actually not conducive to the healthy growth of the baby. Parents can take their baby outside to play during the day, let the baby do more activities, don't let the baby sleep too long, and ensure that the baby has enough sleep time at night.

Third, good sleep habits can bring various benefits to babies. Good sleep habits are conducive to the baby's long body and can also make the baby's body healthier. Only with enough sleep can the baby's brain cells work better, so enough sleep can make the baby smarter. On the contrary, poor sleep time control will also bring some harm to the baby, so parents must pay attention.