Yoga teaching and training refers to making people become professional yoga instructors through specific education and training. This kind of training usually includes course knowledge, teaching skills, yoga philosophy and anatomy, so that students can master rich teaching skills and knowledge to teach their own students.

Yoga teaching and training is very important for yoga lovers, because this kind of training can help them deeply understand the essence of yoga and pass on the teachings through teaching. Yoga instructors usually teach their students how to use yoga skills and strategies to achieve physical and psychological harmony. This skill has brought great benefits to many individuals in life.

Yoga teaching and training also help yoga instructors become leaders and help others better understand and master yoga. Through education and guidance, the influence of yoga instructors has expanded beyond the scope of their own actual teaching. For them, it is very beneficial to provide guidance in the local community or to provide guidance for freshmen. Beneficiaries of yoga teaching and training can better understand and master the techniques of yoga, so that the body can get a better state of rest and relaxation, which is a contribution to social physical and mental health.