2, bean sprouts continue to eat will not cause any adverse effects on the human body, and the nutrients it contains will not be lost. It is best to fry bean sprouts in a short time after germination, so that the taste of bean sprouts will be more crisp.

3. Bean sprout is a nutritious vegetable, which contains protein, carotene, fat, carbohydrates, vitamins and trace elements. Eating more bean sprouts at ordinary times helps to regulate the body and is very helpful to human health.