The training content is as follows
Sanda class: mainly study traditional capture, actual combat, boxing, Sanshou, adult free fighting, women's self-defense, unarmed weapons, various offensive boxing methods, leg methods, defensive counterattack and quick throw methods. A short-term holiday training course was specially set up for school students: mainly studying Sanda, fighting, basic skills of martial arts, boxing, leg techniques, routines and boxing for 6 months, and the tuition fee was 1880 yuan.
Free fighting class: it combines the essence of kicking and grasping, is fully open, has unlimited contact, and is good at hitting the enemy directly with one punch and one leg. Fall at the touch, faint at the blow, and knock down many people in an instant. The so-called four-legged Thai boxing in the world is simple, practical and extremely fierce, such as knee touching, knee touching, knee jumping, knee flying and knee jumping.
Martial arts class: mainly study Nanquan, Hongquan, Serial Boxing, Five Steps Boxing, Eagle Claw Boxing, Panlong Boxing, Plum Blossom Knife, Door-blocking Knife, Chain Stick, Luohan Stick, Jiujiebian and other boxing techniques and equipment.
Self-defense in women's self-defense class is a special technique that integrates boxing, martial arts, wrestling, judo, taekwondo, karate, fighting and other martial arts techniques to subdue each other and protect themselves. There are no tricks, no rules, no time, no specific environment, and the ultimate goal is to kill, hurt or escape the enemy. Separate all kinds of moves suitable for practical application in Wushu, and after editing, processing, refining, creating and perfecting, it becomes a kind of casual move, which is simple, practical, easy to remember and easy to learn.
Taekwondo class: Based on the oriental mind, it inherits a long-standing tradition and is based on the martial spirit of "starting with ceremony and ending with ceremony". Known for flying kick, it is a Korean national physical fighting sport that uses hand and foot techniques to fight. Among them, the technical hitting form of the leg can be high or low, near or far, left or right, straight and soft, and it is very threatening. Beginner class, advanced class and elite class
During the winter and summer vacations, our library has specially set up short-term training courses for students in school: mainly learning Taekwondo, Sanda, grappling and fighting, martial arts basic skills, boxing, leg skills, routines and boxing.
Some related spiritual etiquette of Taekwondo
The "etiquette" in Taekwondo is the concrete embodiment of the basic spirit of Taekwondo. Taekwondo practice is carried out in the form of fighting between two sides, but no matter how intense, because both sides aim at improving their skills and tempering their will, they should hold the psychology of showing respect and learning to each other in their own hearts. Therefore, we must salute each other before and after practice or competition, which is the martial spirit of "starting with ceremony and ending with ceremony" advocated by Taekwondo.
sense of honor
Learn to distinguish right from wrong. If you do something wrong, you should be ashamed of yourself, whether you are a three-year-old child or any ordinary person. For example:
First, let alone the lack of teaching strength, just like an authoritative normal teacher leads good students astray, but they are not ashamed.
Second, in order to show off the power during the demonstration, stick cracked pine boards together, or prefabricate cracked bricks to break them, and brazenly face the audience or students.
Third, decorate the Dojo in a big way or decorate the office with fake certificates and trophies, and win the favor of the students with excessive hypocritical enthusiasm to cover up their incompetence.
Fourth, a real martial arts man, even if he is promoted to his rank or rank, will be very humble. On the contrary, it is a specious martial artist who demands more than strength or level, or is not ashamed to buy it with money.
Five, anyone for the purpose of self-interest or show off fake force, need a stage or level.
Sixth, instead of cultivating outstanding disciples, we run the Dojo for profit, and unreasonably ask students for money, goods or certificates.
7. Teachers or students who do not keep their words and deeds and keep their promises.
Eight, ask the younger generation for technical advice and feel ashamed of the older generation.
Nine, for personal gain, flattering rights, as a basic gesture that martial arts practitioners forget to observe, but pretend to be martial arts practitioners.
keep one's patience
Patience is a virtue. There is an old saying that family harmony can only be achieved by forbearing a hundred times, and only those who can endure can get happiness and prosperity. No matter who is in a high position or has perfect skills, if you want to accomplish anything, you must first set a goal, and then keep moving towards that goal with lasting endurance in order to get what you want.
homemade
It's really important to restrain yourself, both inside and outside the Dojo. If you are beaten by subordinates or colleagues because of some mistakes in free fighting, if you can't restrain yourself and attack with emotions, it will cause accidents. Moreover, if you are not modest and unrestrained, live freely, blindly envy others and love vanity, you will also lose the qualification to become a martial artist. Laozi said: the strong are not those who beat each other, but those who beat themselves. That is, self-improvement and self-improvement.
Indomitable spirit
A real Taekwondo man is modest and upright. If a person has a sense of justice, no matter who the other person is or how many people there are, he will move forward without fear, hesitation and determination. Confucius once said: those who dare not shout out and stand up knowing justice are useless cowards; If you put all your energy into a given goal with indomitable spirit, there will be no failure.