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Organize 3 cycling activity plans.
As contemporary college students, we should not only have an open mind, positive and optimistic spirit, good psychological quality, but also have profound knowledge and healthy body. May is mental health month every year. In order to actively respond to the call of the school and further show the spiritual outlook of the new generation of students in our hospital, mental health Kurt of our hospital launched this cycling activity. The following are three articles about organizing cycling activities. Welcome to reading.

Cycling activity planning 1 theme: cycling competition for college students

Organizer: Student Union

First, the competition time.

(to be discussed)

Second, the competition route (marked with the name of the road, it is best to insert road signs on the road. )

(to be discussed)

Third, join the department.

Department of mechanical engineering, Department of Electrical Engineering, Department of Textile and Clothing, Department of Biochemical Engineering, Department of Management Engineering, Department of Art Design, Department of Computer Science and Engineering, Department of Applied Mathematics and Physics, Department of Humanities and Social Sciences, Department of Foreign Languages, Department of Physical Education, School of Mechanical and Electrical Engineering.

Fourth, the rules of the game

1, race preparation: Ten minutes before the race, the contestants should be familiar with the drawn vehicles; Five minutes before the race, get out of the guided car and remind pedestrians to pay attention to safety. Guide the car to the side until the game is over.

2, the start of the game: the driver needs to stop at the designated position, waiting for the referee to give the order. Don't start until you hear the whistle. (Attachment: The starting point is marked with lime, and the players enter the fixed parking space. )

3. In the middle of the competition: arrange personnel at each intersection to remind past students to pay attention to safety and ensure smooth traffic. There is a timekeeper at the starting point. Write down the player's time according to the numbers.

4. End of the race: Run 20 laps around the fixed route, and the one who reaches the finish line first wins.

Feasibility analysis of verb (abbreviation of verb)

Planning a competition will not be so smooth, let alone running it well. The following is an analysis of the problems that may be encountered in this competition:

1, car problem: if you want to have speed, you have to have a good car, but not everyone who wants to participate has a good car.

Solution: Rent a mountain bike with roughly the same appearance as 10 in the courtyard, and let the contestants draw lots to choose.

2. Safety: Racing is naturally dangerous, so it is really difficult to ensure the absolute safety of drivers and pedestrians.

Solution: each intersection is staffed to ensure pedestrian safety and smooth traffic; Guide the car to remind pedestrians to pay attention to safety; Since the driver is here to take part in the race, he shouldn't fall by himself.

6. Referee's requirements: make the starting whistle instructions, time and lap.

Seven. Activity budget:

Daqiyi Noodles 20 yuan

Whistle (as if the sports department already has it)

Player number (made of white paper in the student union office)

Xiao 3 yuan

Car rental fee (you can interview the owner, preferably free. )

Certificate a few 30 yuan.

Concluding remarks

Finally, I don't want to talk about races, but I want to talk about bicycles. China was the first country in the world to invent bicycles. The ancestor of bicycle was a unicycle in China in more than 500 BC. During the Kangxi period of Qing Dynasty (1662 ~ 1722), Huang Lvzhuang once invented bicycles. Grand View of unofficial history in Qing Dynasty, Volume 11:? A two-wheeled vehicle made by Huang Lvzhuang, more than three feet long, can take one person without pushing or pulling. When you walk, your arm turns once around the axis, then you walk once again as before, and your arm walks 80 miles around the sun. ? This is the earliest bicycle in the world. As sons and daughters of China, we should be proud of this. Moreover, in the case that the global economic environment is not very prosperous, it is better to encourage everyone to use bicycles more for the sake of national environmental protection. I also wish this competition a complete success!

Cycling activity planning 2 I. Activity theme:

Consolidate health, create achievements and advocate green travel.

Second, the purpose of the activity:

Advocate the general public to consciously cherish the achievements of health creation and advocate low-carbon, green, civilized and healthy travel.

Third, the organization of activities.

Organizer: * * Dunhua Municipal Committee of Communist Youth League

Co-organizers: Municipal Civilization Office, Municipal Public Security Bureau (Traffic Police Brigade) and Cycling Association.

Fourth, the active object.

Cycling enthusiasts (male or female) and leaders of various groups (teams) in the city.

Verb (abbreviation of verb) activity arrangement

Meeting place: Beishan Square, Dunhua City (under the steps of the Monument).

Assembly time: 8: 00 am on May 4, 20 10.

Departure time: 8: 30 am on May 4th, 20 10.

Cycling route: Starting from Beishan Park, the site of the launching ceremony, heading south along Aodong Street, heading south along Liudingshan Road to Zhang Han Square, and ending in front of Liudingshan Management Committee (the gate of the tourist area).

Activity requirements of intransitive verbs

1. There are about 100 people in this cycling activity, and the top 30 leaders are all members of cycling association.

2. At 7: 30 am on the day of the activity, the staff and the team leader started their work on time, maintaining the order at the scene and paying attention to politeness.

3. Participants should bring their own bicycles, observe order during the activity, obey the leader's command and pay attention to safety.

4. Keep driving at a medium speed during the activity. It is not allowed to perform driving skills on the road or race cars with others. When passing through a busy intersection or road section, you should slow down, drive in a civilized way, obey the traffic police's command and obey the traffic rules.

5. In case of serious traffic jam, or accident sections, non-motor vehicle lanes are seriously occupied and other sections, you should get off the bus in an organized way.

6. Don't shout slogans while driving, obey the command of the staff and keep the vehicle in order.

Seven, emergency plan

1. In case of thunderstorm and special circumstances, the activity will be cancelled and postponed until the weather permits.

2. To prevent hypoglycemia, heatstroke, abrasions, etc. People who participate in cycling activities should contact the street staff in time and provide a small amount of sugar, band-aid and other items nearby.

Eight, matters needing attention

1. The staff must keep the site to prevent chaos and accidents.

2. Participants should prepare their own personal equipment: helmets, gloves and other protective equipment. Please check the brakes, tires, transmission system, etc. To ensure that the vehicle is suitable for driving. Drivers with potential safety hazards should contact the staff as soon as possible to eliminate them, so as to ensure the smooth progress of the activities.

3. During the riding process, I hope everyone will unite and help each other, abide by the riding traffic rules, and ride by the right column of the road (no more than the leader). Please obey the instructions and arrangements of the team leader and staff. If you can't ride because of a breakdown in the middle, please contact the team leader and don't frolic over the speed limit. Try to reduce the situation of waiting for someone in the middle to ensure driving safety.

Nine. Exemption agreement

Participants in this activity understand the risks associated with participating in outdoor cycling and regard it as willing to bear all the responsibility risks brought about by choosing to participate in outdoor cycling.

Organize and plan cycling activities. 1. Contact the bicycle rental club and deliver the maintained bicycle to the company gate at 8: 00 in the morning.

2. Inform the cyclist the night before the activity, and do a good job in pre-riding clothing, equipment, formation and other matters, and meet at the company gate at 8: 00 in the morning.

Third, the team leader counts the team members, equipment and personal belongings.

Four, the team leader to report to the commander in chief of each team personnel and equipment.

Team up at 5.8: 30, ask the cameraman to take photos and remind you of riding safety knowledge, driving route and destination.

Six, the bicycle team set off.

Seven, to ensure that the car is shooting on the move.

These activities are as follows:

Interesting activity

1. Run with the ball: (run twice, each group 1 participate in at least one group) 28 relay races. Rule: Table tennis must be placed in the middle of the table tennis bat, not fixed by hand, and each person can only hold one ball at a time. From the start point to the finish point, the ball (10 meter) will not land, and it will be considered as a valid ball if it is placed in the specified position. If the ball falls on the ground during the consignment, the players must go back to the starting point and start again. Eight players will deliver the ball, and the winner will be the one who takes the least time. (The two groups can be mixed, with 8 people in each group. )

2. Grab lollipops (take the two groups with the largest number of winners)

Props: Four ropes and some lollipops.

Participants: 8 people per corpse, half male and half female, can be carried out in multiple groups.

Rules of the game: two boys (girls) embrace each other back to back, and a girl stands in front of each boy (girl) with a lollipop in her hand about 1 meter. After the referee gave the order, the male (female) student ate the lollipop in the opposite female (male) student's hand with reverse force. The first person to eat wins.

Pairing exercise

Props: several ropes (take 6 groups of shortest time)

Participants: a group of five people (male and female can be mixed), and each team can register at most 10 group.

Competition rules: Before the start of the competition, tie the left leg or right leg of each group together, and several groups stand side by side at the starting line. When the referee calls "start", all teams come out together, and the team that reaches the finish line first wins (30 meters).

Referee: 1 person

4. Reverse Race (first place in 4 groups)

Men and women in four groups of 50m each (1 three men and three women, the first boy) are required to take the baton and pass it on to the next athlete. Don't run sideways.

5. Kick shuttlecock (highest score 10 person)

Methods: Participants kicked shuttlecocks into circles with diameters of 20 cm, 40 cm, 60 cm and 80 cm at a distance of 5 meters from the target, and scored 5, 3, 2, 1 from the inside out. (30 participants selected from the site)

Rules:

1, each player throws three times, and the score is counted as the sum of the three scores.

2. If the badminton is thrown on the line, it will be scored from the outer circle.

Referee: 2 people

6. Heart to heart (the ball is behind) (the two groups with the least contact)

20 meters away, each station at both ends 12 people, each end is divided into 3 groups, 2 people in each group, carrying a basketball on their backs, marching in unison. During the relay, the relay party must complete the relay activity online, and the team that takes the least time to complete it wins, and the violation is +5 seconds once. (group 2, group 8, male or female)

7. Hula Hoop Walking Race (reserved event) (take the first place in every 2 groups)

Relay race, race length 1 person, 50m. You can walk (run) while turning the hula hoop. You can't drop the hula hoop in the competition. If you do, pick it up, turn it around and keep walking until the game is over. The game can be won in the least time. (group 2, group 4, male or female)

8. Clip table tennis (each group takes the first place)

The relay race lasts for 5 minutes. Put a small basket on each table. 1 There are 1 ping-pong baskets on the table, and there is an empty table on the other table (distance 10 meter). 65,438+0 people use chopsticks to clip the ball from the basket with the ball into the empty basket and put the ball into the basket. If the ball falls to the ground on the way, you need to pick it up, go back to the starting point and clip it again. (group 2, group 8, male or female)

9. Boat race: (2 people)

The two men sat on each other's outstretched feet, grabbed each other's arms to form a boat and arranged outside the starting line. Game on, everyone? A boat? When swinging back and forth, move two people's feet alternately, like this? A boat? Forward, the team that reaches the finish line first wins.

Rule: (1) Where does the ship leave? Must be reassembled before starting (2) composition? A boat? Two people's hips must not leave the feet of opposite forces.

10. Bag jumping relay: equipment: bag jumping.

The players stood behind the high jumper in a single file. At the beginning of the game, the first person stood in the bag, jumped forward with the bag strap in his hand, bypassed the marker and returned it to the second person in turn. The team that jumped first won.

Rule: (1) must bypass the tag. (2) Must be handed over after the starting line. (3) If a player falls, he must get up in the same place and jump again.

1 1. Dressing competition: (5 men and 5 women) Equipment: button top (self-provided)

The students lined up in a column, 8 meters apart, and the teacher gave the order? Start? The first man dressed and ran to the second man, then took off his clothes, and the second man dressed and ran to the third man in turn. Judge the ranking according to the order of the last person who got dressed and ran across the finish line.

12. Needle puncturing: (5 males and 5 females) Instrument: needle and thread.

Teams stand in a line behind the starting line, with needles and threads on chairs 30 meters ahead. At the beginning of the game, the first person in each team ran to the turning point, put the thread on the needle and ran back, and the second person set off in turn. The team that finishes first wins.

13. Blind people wear slippers

Summary: blindfolded, walk 5 or 6 steps forward and wear slippers.

Methods: 1. Each team sends 1 person in turn.

2. Put the slippers five steps before the starting point.

3. Go back to the starting point, blindfold for three times and set off.

4. Be able to move forward five steps accurately, and the sixth step is to teach the group with more slippers to win.

Reference: In progress, the other party can interfere with the wrong instructions.

14. Steps:

1. All team members, stand in a circle and face the center.

2. First, choose half of the volunteers to enter the circle, face up and lie flat on the ground.

3. You also walk into the circle with these volunteers, asking their bodies and heads to be completely still, and their heads can't leave the ground or sway from side to side. 4. Put a small coin on the tip of each volunteer's nose.

5. Make them make faces and make coins fall off their noses in one minute. You must have a camera at hand, take some close-ups of their faces and take them home for posting.

6. After that, the other half switches and repeats the game.

7. After some players successfully complete the action, let them lie flat on the ground and form a circle, with their heads facing the center of the circle (preferably head to head) to see who will get the coin down first.

In order to make the game more interesting and challenging, three coins were placed on the nose, forehead and chin of volunteers.

15. Treasure hunt

Participants: collective

Rules of the game: get ready first? Treasure? (that is, a note can be written? Give a show, win a prize, etc. ), and then spread the treasure in various hidden places, and then, treasure hunters began to look for it? Treasure? , have you found it? Treasure? Treasure hunters are not allowed to open them at will? Treasure? The host will present the award. According to the host? Treasure? The content of? Treasure? The owner of the prize. Like in the treasure? Three meows like a cat, two apples? So what? Treasure? The owner should press? Treasure? Do the content well, and then, the host will give corresponding rewards.

16. Top Balloon Competition

Props: a balloon and a rope.

Participants: two groups of confrontation (generally 3 ~ 7 people in each group)

Rules of the game: Before the game starts, pull the rope along the middle of the field (like a tennis net), and then both sides line up to head the ball. Whoever lands first will lose, and both sides will take turns to serve. Demonstrate the ability of cooperation and competition. (Note that you can only use your head, not other parts of your body. )

17. Fifty cents each.

Props: not needed;

Venue: just a little spacious, no special requirements;

Number of people: 10, just a few people, more people are more fun.

Personnel: there must be men and women, regardless of proportion.

Referee: First, the commander in charge of issuing the call.

The rules are as follows:

In the game, one yuan for boys and fifty cents for girls.

Before the game started, everyone stood together and the referee stood by. The referee announced the start of the game and shouted out a sum of money (such as 3.5, 6 or 8 fast 5). Once the referee calls out the money, the people in the game will form a small team of that number in the shortest time. For example, if it is 3.5, it needs a small team of three men, one woman or seven women or one man and five women. Please remember to act quickly, because resources are limited and there are few opportunities for average distribution, so comrades who act slowly may be defeated because they are short of a few dollars or a few cents, so it is better to do it when it is time to do it, and it is better to do it first when you see fifty cents. Of course, if you are quick to talk, don't blindly pull people. It is possible that the referee called 3.5 yuan, but your team became 5 yuan. That's when you need to kick someone. If you are hard, you will be hard. Generally, those who are mercilessly kicked out are the poor.

Key points of the game: quick response. As soon as the referee says the amount of money, he will know that the team of men and women can meet the requirements; Move quickly, too Grab fifty cents and kick a piece quickly and hard.

18. When we are together (accompanied by songs)

Participants form a circle with their arms apart, facing the center and raising their arms horizontally. Everyone's right palm is down, the left palm of the right person is stacked, and the left palm is up. Clap the music six times with the right hand, with the slapping position of 1 and the left palm of the right hand; 2. Your right knee; 3. Left knee; 4, the back of the left hand; Five, six, left hand heart. Cycle back and forth, the rhythm is getting faster and faster.

19. Fax in a low voice

Divide the personnel into two columns and whisper a word to the soldiers at the head of the column so as not to be heard by others. Please pass it on. If there is a column ending, the results will be reported to see which of the two columns has higher fidelity, and then win or lose.

20. A frog

Participants form a circle and face the center. The host read? One? , read next clockwise? Only? , again? Green? Again? Frog? Again? Jump? Again? Become? Again? Water? Again? Medium? Again? Dong? ; then what Two frogs jumped into the water and knocked at the door? By analogy, people who can't keep pace or make mistakes will be punished.