I. Equipment Selection
The main sporting goods used in ice hockey are clubs. There are many kinds of clubs, including wood and special materials. The goalkeeper's club is different from the attacker's, and the grip is also different. Novices who are new to ice hockey must wear helmets and knee pads. The choice of protective gear also has different prices, and different types and protective gear have different degrees of protection for children. Even a veteran who has studied ice hockey for several years should wear protective gear when playing and take the safest protection measures for himself.
Second, check the skates.
You should wear skates at the foot of ice hockey. There are many kinds of skates. If you choose high-speed skates, they will be sharper and hurt your knees and legs if you are not careful. Novices suggest choosing London's skates. Although he can't run fast on the skating rink, he can protect himself. Be sure to check the sensitivity of your shoes before playing. At the same time, the choice of roller skates should not be bigger than what we usually think in our daily life. We must choose tight skates because they are very heavy.
Third, the rules of the game
Every hockey player should obey the rules. In the training process, the coach should correct some teenagers' wrong actions in time to prevent accidents. The catch and pass of ice hockey must prevent the loss of the ball, standardize the foothold of each ice hockey and prevent accidental injuries. Teenagers should seriously study ice hockey skills, be familiar with the rules of the game and improve their ice hockey strength.