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Badminton composition is 500 words.
In daily study, work and life, everyone is familiar with writing. Writing is an important means to cultivate people's observation, association, imagination, thinking and memory. There are many points for attention in composition. Are you sure you can write? The following is my 500-word badminton composition for your reference only. Let's have a look.

Playing badminton composition 500 words 1 The first time I learned to play badminton, continuous shooting couldn't catch it. That posture is like catching a racket and swatting a fly. White badminton flies around in the air, as flexible as the Monkey King. It seems to fly to the left, but in fact it landed on the right. When you ran breathlessly to the right, it swooped over your head again, and the whole stadium was scrambling for the ball! I was so angry that I thought: this stubborn broken ball, just destroy it!

My mother told me: hand and eye should be coordinated. When the opponent serves, he should observe the flight path of the ball, move flexibly according to the height of the path of the ball, and stretch his arm so that the racket is just near the landing point.

It really changed after inspiration came. Look, the fight at the scene has already started. This time, I serve first. I hold the ball in my left hand and the racket in my right. I suspended the ball at a distance of 10 cm from the racket. My right hand pulled down and then jerked up. White badminton flies in an arc. Dad blocked it sideways and the ball drew a beautiful parabola in the air. I quickly took a step forward, and then my right hand held the racket high to smash the ball, just over the net. Yes, I won this round!

On Saturday morning, my parents said they would teach me to play badminton. I jumped three feet high with joy!

We rushed to the public garden and couldn't wait to start studying. Learn to serve first, but my racket has never touched the ball. My father patiently guided me to coordinate my left and right hands. In this way, I really served some good balls. It was my father's turn to serve, and the ball flew steadily towards me. My mother guided me to swing, which just stopped me from going back. Now I am very excited and happy to study! After studying all morning, I have mastered some skills, but I know that if I want to play well, I still need to study hard and ponder carefully!

On the day of playing badminton composition 500 words 2, the sky was blue, like a crystal jewel, with a few rays of sunshine. On this beautiful day, my mother and I are going on a date with badminton.

We each posed for battle, only to see my mother holding a feather at the tip of the ball in her left hand and a racket in her right hand. With a gentle wave of her hand, the ball flew in a perfect arc in the air like a lifelike swallow. Not to be outdone, I jumped and hit the ball back. However, to my surprise, my mother not only caught the ball, but also had a bad fall. The ball was like a white light, and a "shout" whizzed past my ear, leaving me with a blank face. I only heard my mother satisfiedly smile. When I came to my senses, the ball had landed safely. "Oh, what a failure!" I thought to myself, "I must answer blows with blows."

The second game has begun. It's my turn to serve this time. Our eyes have been fixed on badminton, for fear that the ball will slip away from our sight if we don't pay attention. I tried my best to send the ball smartly, and it danced gracefully in the air. My mother hurriedly took the racket and smashed it again, but I had already seen through her mind and came to a "fishing for the moon in the sea." At this time, my mother's mouth was wide open, as if a big egg had been stuffed in it, and it didn't close properly. It is estimated that she is still immersed in the pride just now and has not recovered. Needless to say, my mother must have lost this time.

At the beginning of the third game, I had a "diversion" as soon as I came up. I raised my racket and my hand went soft, which made my mother think that I was going to serve near, so she quickly leaned down. "Haha, mom was cheated," I thought to myself. With a wave of my hand, I sent the ball far away, so my mom didn't have time to retreat and lost miserably.

In this way, my mother and I are like soldiers of the two armies, constantly "you come and I go, tit for tat." Finally, I returned home like a victorious general. At this moment, the sunshine seems to be full of charm, as if celebrating my triumph.

My extracurricular life is rich and colorful, reading, drawing and playing games ... They are like a garden dotted with flowers, just like the stars in the sky illuminating our childhood life. Among them, I like playing badminton best.

I pester my mother to accompany me downstairs to play badminton whenever I have time. Seeing the white badminton flying up and down like a swallow, I don't want to mention how happy I am! One afternoon, I went downstairs to play badminton with my mother without studying.

When I went downstairs, my game with my mother began. I serve first, I throw the ball, the racket is thrown hard, and the ball flies with a bang! Bang, what a loud noise! Mom stopped the ball back! I thought to myself: mom is good at technology, so I have to go all out. Here comes the ball. I jumped up and waved my arms. Yes, I caught it. The ball hit my mother, and when she tried hard, alas, the ball flew over my head, and I stayed there without advancing or retreating!

Mom smiled and said: Zhou Ziying, you have to refuel! I said unconvinced: I just practice casually, and then I will show my housekeeping skills. Mom said cheerfully, then show me your hand! I said confidently: I won't let you down! I concentrated on hitting hard and the ball hit behind my mother. Mother hurried back, and an autumn wind swept away the leaves. Haha, mom missed it, scooped up some dirt!

Look, naughty little swallows are flying among us. I can concentrate, because if I am distracted, my ball will turn into a ball and hit me! Good shot! Because I saved a corner kick, my mother cheered for me loudly! Now, I convinced my mother! I am extremely happy in my heart.

When I went up the stairs, I thought: As long as I work hard, the iron bar will be ground into a needle. I believe that as long as I study hard and practice hard, maybe one day I will become a super Dan!

Playing badminton composition 500 words 4 One day in the New Year is a bit boring. Suddenly, I found a badminton racket in the corner. I want to play badminton with grandpa!

Grandpa and I are preparing in the yard. According to the old rules, the seam on the ground is the dividing line. As long as you hit the opponent's area, you can not only score points, but also the opponent has to pick up the ball.

When we gave the order, I served a close ball and grandpa hit it easily. I was too lazy to pester myself, so I hit grandpa's area hard.

Grandpa is a little unwilling. He served in the east, but only took one step. He quickly changed direction and served south! Grandpa wants to dig a hole and bury me in it. I'm not that stupid. My brain reacted quickly and beat my grandfather again.

Grandpa is convinced of the loss this time. He served another long ball, and I casually answered it. Suddenly, something strange happened. Badminton falls right on the dividing line! Who should grade?

I said, this point should be divided equally, each with 0.5 points; Grandpa said that I didn't hit his area, so he should score ... this is fair and reasonable. Finally, we decided: no one scored!

After a short rest, we began to play again.

Grandpa served a close ball. After I hit it, grandpa winked at me, and I got the message.

We hit it and bounced back, and it finally broke in my house. "It's 73!" I shouted excitedly. "Yes!" Grandpa and I clapped our hands and immediately became "enemies".

At first, I thought I could beat grandpa easily, just like the last round. However, grandpa seems to understand and get into the state. His feet are supported back and forth, and his waist can turn 360 degrees according to the angle of the ball. Grandpa stood firm and scored four points at the beginning.

I got a little angry and stopped playing. Later, I shouted to my grandfather that I didn't finish the second round, but I won the first round, so I should win in the end. But grandpa said I was shameless and unreasonable, and we quarreled again.

Playing badminton with grandpa is really enjoyable! I really like playing badminton with grandpa!

Playing badminton composition 500 words 5 It's coldest in winter, and it's even colder sitting at home. Mother said, "Why don't we go out and play badminton?" I thought to myself: it's so cold outside, isn't it even colder to go out and play badminton? I was a little reluctant, but after listening to my mother, I agreed to play badminton.

We chose a venue and began to exercise. First my mother served, but she threw the ball into the sky, and then the whole person jumped up. With a wave of her racket, the ball flew at me. I skillfully waved the racket quickly, with great force, and the ball flew far, and my mother missed it, haha! 1:0! At the moment when I was proud, my mother began to take revenge. The ball landed on my face like a bomb. I'm a little angry. I threw the ball into the sky without looking, so I swung my racket into the sky. I looked forward and the badminton fell straight to the ground. I saw my mother's face flushed with laughter and crow's feet smiled.

My mother and I decided to have a good badminton match. We alternate back and forth, which is very rhythmic. The more we play, the more energetic and happy we are! Mom called and I hit hard, huh? Why hasn't badminton come down yet? I suspect that badminton must have fallen on the roof. Alas, that badminton can only be gloriously laid off. I took another badminton instead. We started playing badminton again. At this time, my father joined us. Dad is a master of hiding. I don't think I hit him. In the end, I made a fierce attack. Badminton flew over dad's head, and I won!

Today, it's fun for our family to play badminton together!

In my opinion, playing badminton is the most interesting thing. Today, my father asked my sister and me to play badminton again. I jumped with excitement.

I took out my racket and badminton, and the game was about to begin. The requirement of the competition is: whoever gets eleven points first will win. The first game is a game between my sister and me. I work hard for myself. My sister started serving, and bang, the ball came. I immediately ran forward, jumped, slapped the ball hard, and the ball turned and flew past. For a moment, my sister didn't react and missed the ball. "Ha ha" I saw it, and I burst into laughter. When my elder sister saw me laughing at her, she said to me with a nonchalant look, "Hum! One game, and you're complacent! I didn't lose! Compare again! " "Compare it!" I said categorically.

Here comes the next set ... "Oh! Really complacent, this set really let you win. "I cried in regret." Hee hee! "Sister said proudly. Judging from the current situation, it is: 1: 1 draw. I thought: I can't play like this anymore. I should have a good look at how my sister fights. Fight again! After a long time, I finally understood the "true meaning" of my sister playing badminton, that is, playing the left first, then playing the right. Ha ha! I see, it's simple! Hey! How to drop so many points! I must win it back. I fought snakes with snakes according to my sister's style. Sure enough, my sister didn't last long, and she was out because she lost too badly. The next opponent is a "veteran", and that is my father. His playing skills are superb. We just played, and I was eliminated. ...

Today's "Badminton Wars" ended with joy and laughter. ...

Recently, for some unknown reason, I fell in love with playing badminton, and there happened to be a new badminton racket at home. So, I had a big fight with my mother who loves badminton.

My mother and I came to the battlefield with our own weapons and started the game on the battlefield.

I serve first. I took the badminton, held the racket tightly and threw it into the sky. As soon as the racket fell, badminton soared into the sky and quickly attacked my mother. Hey, hey, you can't catch it now, I thought, but my mother doesn't seem afraid of the ball. Instead, she easily raised her racket and hit it. I found the position where the badminton was going to fall and ran quickly to relieve the crisis. Fortunately, my brain is fast, otherwise I will lose this precious point.

My mother and I had a fierce argument. Gradually, I took the disadvantage, but my mother became more and more brave. Now it is 18 to 12, and I am six points lower than my mother. At this rate, won't my mother win? No, no, I have to win this game.

I'm trying to compete with my mother, but I'm still a little at a loss. I saw a fly ball from my mother flying towards me. I aimed at the bottom of the ball and hit it hard. Immediately jumped out of eight or nine meters away. Haha, you can't stand it now. I didn't expect my mother to jump and immediately gave me a high ball. I bounced it back to her so as not to be overtaken. In this way, we fought hard for 998 1 round and finally won this round. I praised myself in my heart: You played this ball beautifully.

I played three games with my mother, and I only won one. But I think my level has improved, and it will be good to reach this level, I thought to myself.

Playing badminton has exercised my physique and given me a healthy body. You might as well come and play!

Today, I accidentally saw in a circle of friends that playing badminton for a long time can cure any disease. Although I won't 100% believe it, exercise is always good, especially for my sedentary family. Here I want to write down my thoughts and give them to my friends who also like badminton or lack sports.

I played badminton for a short time, maybe twenty days, but I think the effect is really obvious.

First of all, the pain of cervical vertebra has been greatly improved. In the past, the whole neck was stiff every afternoon, and it was unbearable to move a little. Now the muscles of the neck are obviously not so stiff, and I feel a lot more flexible. Maybe when we play ball, our backs are naturally straight and relaxed, and sitting in front of the computer with only our fingers moving in peacetime is a completely different state!

Secondly, playing badminton can promote blood circulation. I also have a deep understanding of this. I used to wake up every morning with my arms numb. Careful observation shows that the thickness of blood vessels in my left arm and right arm is obviously different, which is because I have slight hyperlipidemia. Recently, I found that the contrast of blood vessel thickness is not so obvious. Maybe it's my psychological effect, or maybe exercise really works!

Furthermore, there is no doubt that exercise can improve the quality of sleep.

Finally, playing badminton can reduce children's chances of myopia. Although I don't have enough evidence to say this, when we keep playing, our eyes will always be around the ball, that is, looking straight into the distance. This should be a good relaxation for our eyes, so that children can keep playing for a long time, which can not only exercise, but also make children less exposed to TV and computers. This should be worth promoting!

For the sake of your health, you must stick to this sport to the end!

Playing Badminton Composition 500 words 9 In the evening, my aunt and mother went to play badminton.

When I arrived at the stadium, I quickly ran to the post, pressed the switch on the post, and the light came on immediately. It feels like one second it's night and the next it's broad daylight.

Take your positions, the game has started. In the first round, I confronted my mother.

I picked up the racket and waved it hard. The badminton turned into a white arc and shot at my mother quickly. Only heard a bang, the badminton was hit back, just like a discarded thing, thrown there for a while and here for a while. Just a gust of wind blew over and gave me a hand. I only took a little step and the badminton was blown back. My mother never imagined that her eyes were wide open and her mouth was O-shaped. She was shocked. The result, of course, is that I missed the ball. Oh yeah! I won, I won. I shouted happily and danced happily, so happy!

The second round of the competition will begin immediately, and my aunt and I will stand on one side of the field.

Aunt picked up the racket and skillfully waved it. The ball flew to me quickly, just like a shining meteor. Before I knew what was going on, the badminton had landed. Alas, I lost.

Finally, it's mom's turn to play with aunt PK.

I'll go through the middle. Let's go! They waved their rackets nimbly. Badminton flies there for a while and here for a while, and it makes a rhythmic sound, just like a concert. The stadium immediately became lively, and they ran around for a while, and their movements were also various. I stood by as if watching a wonderful martial arts competition.

One to zero!

One to one!

Too busy to look, my eyes are going to spend. Suddenly, the ball seemed to know what I was thinking and landed immediately.

Three to four! I shouted. Mom won. Just one point short. Oh, great!

After a while, the wind blew. We finished the game. I went to my post again, turned off the light, and the busy day turned into a quiet night.

Playing badminton composition 500 words 10 Listen to my mother and say, "I am a good badminton player!" "I'm so envious! Mom used to play table tennis and swim when she was a child! I thought to myself: Mom is really amazing. I have to learn from her.

My mother and I went to play badminton this afternoon. My mother taught me to serve first and said, "Son, when serving, you should hold the tip of the badminton in one hand and don't shake your hand. Let go immediately when the racket comes." Mom said while demonstrating, what a handsome goal! I learned to serve by imitating my mother's appearance, but what puzzles me is why the ball keeps falling to the ground. It's really a monk-I don't know. My mother seemed to read my mind and said, "What's the matter? It's too much!" ! Your racket has been playing very low. Can you hold the ball? "It makes sense after listening to it. The racket is a bit high." Wow! What a great goal! "I can't help but admire.

When I started to catch the ball, my mother said to me seriously, "It is more difficult to catch the ball than to serve it. Now I'll teach you to catch it. " When you catch the ball, you should keep your eyes on it and your wrists should be flexible. You can't just stand there. "Speak slowly, then quickly, and the ball suddenly stands out. I looked at the ball stupidly, and my mother said anxiously, "Fight! Fight! "I waved my racket to meet it, and the ball flew back like a rocket." Great, "my mother said to me with a smile. After listening to my mother's words, I am like a happy bird, bouncing around. "Don't be proud! "Mom said to me happily. In this way, my mother and I played several rounds!

Learning badminton taught me a truth: nothing can beat you as long as you try to do things.

Playing badminton composition 500 words 1 1 Although the summer vacation is long, the content is rich and colorful. Some people use this holiday to learn culture; Some people use this holiday to learn their own specialties; Others seem to forget their existence and immerse themselves in network TV. I, on the other hand, used this holiday to learn to play badminton.

Badminton is an ordinary sport. In the Olympic Games, all the winners know the truth that "one minute on the stage, ten years off the stage". Playing badminton seems simple, but you must have patience and perseverance in the process of learning.

One day after dinner, I was bored. My father seemed to guess my mind and said to me, "Jay, let's play badminton!" " "I began to hesitate because I couldn't ... Dad understood my mind and said," I'll teach you! """Good!" I readily agreed. A badminton training for the purpose of teaching began.

At first, my hands were shaking badly. I feel that the badminton racket in my hand weighs ten million tons. No, there was a joke in the first game: I served, but I felt my hand was empty, and I woke up at once-where was the ball? On my head. What about filming? I left it on the road. The people around me looked up and laughed. I couldn't wait to find a crack in the ground. I'm starting to lose heart. At this time, my father dragged a long voice and said to me, "Jay, if you work harder, the iron bar can be ground into a needle!" " "I heard it, and I came out of it from my heart. After several efforts, I finally succeeded!

After this study, I want to say to myself and everyone: "As long as you work hard, iron bars can be ground into needles!" " "Believe in yourself, anything is possible!

Playing Badminton Composition 500 words 12 In order to improve my "good" sports performance for many years and strengthen my physique, I decided to learn a sport suitable for all ages this winter vacation-playing badminton. First of all, under the guidance of my mother, I practiced serving and "self-discipline". Then, after my mother's exclusive secret recipe, I learned to play badminton. Yesterday, my sister came to our house to play. Her badminton skills are very good. I was not convinced and decided to learn from my sister.

Early in the morning, I woke my sister up and we went downstairs with rackets and badminton.

The air downstairs is really fresh. There is a faint earthy smell in the morning fog. Take a deep breath after a chest expansion exercise, and you can smell the faint plum blossom fragrance floating in the distance. My mood is extremely excited. After my sister and I chose the position to play badminton, we stood face to face at both ends. First I served, but I got off to a bad start. I didn't serve a few balls, which made my mother laugh and cry. Next, my sister serves. I saw my sister throw the ball gently into the sky with her left hand, catch it firmly with her right hand, and hit the ball at my side at once. My sister plays so high that I have to raise my racket to catch the ball. Bang, badminton flew to my sister. My ball was a little crooked, which caught my sister off guard. But my sister "swerved", cleverly caught the ball and sent it to me accurately. Sister, the ball flies too fast. I didn't react and missed it. Alas, I lost the game. I still lost the next few games. My sister gives me a biography of the flying dragon from time to time, which makes me unprepared. I really convinced my sister. Although I lost this contest with my sister, I think: next time I improve my skills and play with you, maybe I will win. What? Don't believe it? Wait and see!

Playing badminton composition 500 words 13 This evening, my sister and her two classmates went to play badminton, and I pestered my sister to take me with me. My sister agreed. Mother took us to the badminton court and drove home, but when my sister got off the bus, she found that she had left her badminton court card at home. To play badminton, we have to pay 200 yuan deposit first, but we all have no money. Martial arts elder sister has it, but it's 10 yuan. Later, Sister Huang called another of her classmates, invited him to play badminton together, and gave her the deposit. While waiting for the elder brother to come, all four of us were watching others play. It was very hot in the badminton hall, and I soon sweated a lot. After about 10 minutes, the elder brother appeared, and we paid the deposit and started to play. Start with grouping, and finally decide two boys versus three girls.

After playing for a few minutes, I found that Huang made an intimate face at his sister. She hit me so hard that I couldn't stand it, but I persisted. After several rounds, I was panting and sweating. I thought to myself: it's over, it's over, it's going to lose! My reputation will be ruined here! Although my brother and I played hard and felt stronger than Huang's sister, after all, there were three people there. We played in full swing, and I caught the last ball before halftime! After a short rest, we started the second round. In the middle of the game, I went to drink some water and then came back to play. In the third competition, my sister and sister Huang were in my team, and my sister Wu Yi and my brother Lin were in my team. The competition is getting more and more fierce and people are getting more and more tired, but I still insist on playing the whole game. My sister was also surprised by my physical strength, because I felt very tired after playing badminton with my sister downstairs, but today I played for an hour and a half. Finally, when we were nearing the end, my sister called my mother and asked her to pick us up. We returned the money to my brother and went home.

Playing badminton composition 500 words 14 I took part in badminton professional training during the holiday and fell in love with this sport.

Because I often play badminton with my mother in the community on weekdays, I think it is not difficult to play badminton well. I didn't expect the coach to give me a fright in the first training class. After the warm-up exercise started, the coach asked us to go around site run three times, then run parallel, sideways, and raise our legs ... After several laps, we were all panting and sweating, and some players even sat on the ground and didn't want to get up. Seeing our mess, the coach said earnestly: Playing ball requires not only good skills, but also endurance, physical strength and willpower! Through repeated training, I gradually understood the coach's good intentions.

After finishing the warm-up exercise and mastering the correct holding posture, we began to practice the ball. At first, the naughty badminton seemed to be playing hide-and-seek with me. It was either "lost" or "flew away" and never landed on the beat. After some hard work, I can finally jump to more than one hundred! Then, the coach taught us the basic movements of badminton "four-step swing": starting, swinging, hitting and returning. These actions seem simple, but it is not easy to get them right. When starting, the center of gravity should be adjusted, the swing should grasp the high point, the hitting should be accurate and powerful, and the return should be quick and agile.

In every class, we have to practice these boring movements repeatedly. When can I really play online? During the break, the coach seemed to see our thoughts and patiently taught us: "Only by practicing basic skills can we go up a storey still higher." After listening to the coach's words, I can't help but think of the story of Leonardo da Vinci painting eggs. It was through repeated egg-color painting exercises that Leonardo da Vinci consolidated his basic skills and finally succeeded! Understand this truth, boring training has become easier. After a holiday of hard training, I learned the technical moves such as hanging ball, killing ball and golf, and I can play dozens of rounds with my opponent.

This summer, athletes won glory for their country at the Olympic Games, and I also found the joy of sports on the court!

Playing badminton composition 500 words 15 Today, we have nothing to do and went to play badminton. My sister and I took badminton and badminton rackets to play in the alley.

First of all, I served in the army. I picked up the badminton and patted it with a badminton racket. Badminton flew to my sister. My sister didn't notice the blow, and she was frightened. Sister is a sister after all, and she is up again. She hit the ball in the air and flew to my side. I thought, can I hit the ball so high? I don't know why, but I'm afraid the ball will fly to me. I stole it and hit it hard. At this time, my complacent sister suddenly panicked and jumped up, trying to do her best. However, my serve was very high and my sister missed it. I danced with joy and shouted: 1-0.

My sister attacked me, and I didn't miss another block when I played badminton. Badminton flew to my sister, and my sister hit it hard again, and I hit it again. In this way, my sister and I have been playing 10 round. At 65,438+065,438+0, my sister made a second kill. I think, heartless, don't blame me for being unjust. Badminton has reached my position more than a dozen times. Badminton hit my sister in the chest like an arrow. My sister could do nothing, and I was defeated. I called 2-0 again. Just then, my sister lowered her head, but just as I was laughing, my sister raised her head and tried to hit me again.

I haven't beaten my sister since the round when she looked up. The final result is 19 to 2.

Playing badminton is a good exercise and fun. I like playing badminton very much.