Tan Renxian, a famous doctor in Chengdu in Song Dynasty, 108 years old. At that time, people asked him how to live long. He replied, "If you look down on fame and fortune, you can live a long life." .
Jia Ming, a famous doctor in Yuan Dynasty, 106 years old, was still alive in the early Ming Dynasty. When Zhu Yuanzhang asked him for advice on longevity, he dedicated his book "Dietary Instructions" to the founding emperor.
According to legend, Leng Qian, a health care scientist in Ming Dynasty, was 65,438+0,50 years old and wrote "Essentials of Aging", which specifically introduced health care and longevity. The "Sixteen Appropriate Health Preservation Methods" circulating in Japan now can be found in this book.
In Ming Dynasty, Wu Youke, an epidemiologist, Yang Jizhou, a acupuncturist, Mao Lan, a pharmacologist and Sun Yikui, a physician, were all nearly 100 years old.
In the Qing Dynasty, Sichuan centenarians ranked first in China. According to the medical forest people in Sichuan, Mu Taiyi 120 years old from Ya 'an, a famous doctor from Pixian County, Tao and Longchang, Zeng and his brother, Cai Yuanhe from Hechuan, Chen Huaidou from Wenjiang, Lin Rongan from three famous doctors, Zhou Guixi from Nanchuan, Kang Daoren from Daxian and Shandong people came to Sichuan.
There are so many centenarians, which shows that the way of TCM health preservation can really lead to the hometown of centenarians. No wonder some people say that "famous old Chinese medicine practitioners live longer".