Summary of Outward Bound Training Part I
/kloc-June of 0/4 is a day I should remember deeply, because this is my first time to participate in outward bound training. Although it's only two days, the inspiration and experience of outward bound training is a permanent spiritual wealth. No matter where we are, as long as we understand with our heart, we can get a very beneficial understanding of life. During these two and a half days, the following aspects impressed me the most:
(1) "Trust Fall":
Trust others and gain time for success-back fall. In fact, back wrestling is a very simple activity. A person lies on his back at 1. At a height of 6 meters, if you trust your team, you will fall to pieces. This activity looks normal and has no meaning. In fact, it verifies the communication and credibility between people. "Trust" and "trusted" both come from the accumulation of dribs and drabs in life. "Trust" must first believe in yourself and have confidence in everything you do. If you don't have confidence in yourself, you can't talk about "trust" and "being trusted". Do everything with a sense of responsibility, so that you can be trusted. In the game, just a few words of "trust your partner" will make the back thrower full of confidence. At least with these partners as the backing, the heart will be much simpler. At work, believe in yourself and trust every member of this team, and the chances of success will increase. The more successful you are. Then we will "trust" the team more. Bottom line: the potential of the self is limited, but everyone's potential is unlimited. To believe in others is to believe in yourself.
(2) "Climb over the graduation wall":
The training of "climbing the graduation wall" is a test of our will. The project requires everyone to climb a 4 without any tools within the specified time. M straight wall, without any tools, all teams need to cross! I'm wondering how to get there. As a result, Qi Xin joined forces and soon conquered the stone wall. The graduation wall touched everyone deeply, and many people left tears of excitement. The survival wall has turned us into a whole, and the real income has exceeded zero! In the face of difficulties, we didn't flinch! This training has given me great inspiration: as long as everyone is United and Qi Xin works together to overcome difficulties, we will certainly overcome all difficulties. This is our team, a team in step, and an invincible team.
Summary:
After outward bound training, we overcame our demons, changed from great inner fear to fearlessness, experienced psychological and physical tests, truly achieved the goal of knowing ourselves, challenging ourselves and surpassing ourselves, and even melted a strong and United excellent team. I believe that everyone has been inspired to some extent, but whether we can really apply the spirit of development to our work and apply the enlightenment we have gained to our life still needs a longer tempering process. In training, we achieved good results, which is attributed to the strong sense of honor of the players. Through the completion of mass projects, we hand in hand, heart to heart, give full play to the wisdom of the masses, and effectively play our personal potential.
Summary of Outward Bound Training Part II
I am very happy to participate in the outward bound training activities organized by the company and experience this exciting and challenging life for myself. The warm-up activities before training brought us a refreshing feeling from the beginning, which greatly stimulated our interest and warm expectations. The short training lasted only one day and there were not many activities, but every activity left a deep impression on us. There are too many experiences to communicate with you here; Here, there are too many gains to share with you.
At 6: 20 am on July 13, a group of 20 people took the bus organized by the company and bumped all the way for more than 4 hours, and arrived at the Shuangshan Island Outward Bound Training Base in the center of the boundary river in Zhangjiagang. As the road was unfamiliar, it was over 10. When we got there, the coach told us to change our clothes and put ourselves into intense training.
The first project, The Horizontal Bar in the Air, I think the purpose of the planner should be to stimulate people's potential and strengthen people's will, but my more important personal experience is people's demand for spiritual strength and challenge our physical and psychological limits. I am glad to see that every soldier in our "invincible team" can successfully overcome the challenge. In particular, the actions of teammates and the encouragement of teammates made one of our female players overcome her fear of heights for many years, bravely climbed the 12-meter-high iron column, grabbed the crossbar, defeated herself and created the glory of our "invincible team".
The next project also gives you inspiration and feelings from different aspects. "Tram" and "tightrope walking" make us realize the role of unity and cooperation in enterprise operation. In their future activities, each team member is challenging himself, especially in several water sports. Although the coach didn't ask for it, the spirit of each player who is not afraid of hardship and fatigue inspires me and inspires me. I don't think it is difficult for such a team to scare us. I think if every employee of the enterprise has such spirit and will, it is just around the corner to realize the development plan of the enterprise in the next five years.
Unfortunately, the "springboard" and "victory wall" were not made because of the rain.
Outward bound training is over, but the shock left in my heart is eternal. Although the training time is short, it is very rewarding. Looking back on the challenges and tempering in training, I am deeply touched. This training was a great baptism of body and mind, which further promoted my work enthusiasm. It is not only a simple training, but also a culture, a spirit and an idea. At the same time, it is also a kind of thinking, a test and a spirit.
Through training, in the past, I only knew that I could do what I could. Now I know that with the team, I will become strong and I can do many unexpected things. Before, I only knew that the team needed to give themselves. Now I know how much I need the support and encouragement of the team. Before, I just wanted to gain the trust of the team. Now I know that trusting the team is more important. No matter what a person does, ability is often not the decisive factor. More importantly, do you have a strong desire to succeed, perseverance, courage to go forward, and comrades who fight with you? Therefore, to expand into an enterprise, we need not only excellent talents, but also their complementary advantages and close cooperation. Only in this way can we move towards success and the other side of victory.
Through training, I understand that unity is strength. No matter what you do, you must have a clear goal. Without a clear goal and a clear direction, it will not only waste time, but also accomplish nothing. At the critical moment, you should be calm and calm, face your work with a positive attitude, face your life, and constantly conquer. We should communicate from top to bottom and expand communication channels. When we are faced with difficulties and pressures, our enemy is not the difficulties and obstacles ahead, but ourselves, and our most difficult enemy is ourselves. Therefore, we must maintain a positive and optimistic attitude and the will to go forward in everything we do.
In a word, this outward bound training has strengthened our self-confidence, honed our perseverance to overcome difficulties, improved our ability to solve problems, and enhanced our sense of participation and responsibility to the collective. I think this experience will definitely bring great help to our future work. The road of life is tortuous and long. One training can't solve all the problems, but it can give us inspiration. Thanks to the head office for giving us the opportunity to participate in this training, thanks to the support and encouragement of colleagues, and thanks to the inspiration and confidence brought by this outward bound training. May we be more United and stronger!
Summary of Outward Bound Training Part III
Three days of military training is really a great test of our willpower and other comprehensive qualities. For us fresh graduates, it is also an important lesson before entering the industry. There is a profound meaning behind every military expansion project. When you participate and experience with your heart, you will gain a lot, and it can also be said that it is a baptism of my soul!
What impressed me the most was 14 km rescue long-distance running, which was awakened by the instructor's whistle before dawn. It was still dark, and the light was very dim during the exercise. The instructor didn't specifically tell us the distance to run, only said that he would carry a wounded and sick person to the designated place. To tell the truth, halfway through the game, I felt that I could hardly hold on, especially when I was carrying a person on my shoulder, and I wanted to die. But when I saw the players still insisting, shouting and competing with other groups, I told myself never to fall behind, and I must follow everyone to finish the race. The songs of the players on the way back, like a ray of hope in despair, gave me great comfort. At that moment, I felt very happy, even my nose was a little sour. When we finally arrived at the camp, the instructor told us that the kilometer we finished today was 14 kilometer, and I couldn't help crying at that moment. I never thought that I could go through all kinds of hardships and persist in running 14 km. You know, I spit when I run 800 meters at school. Today is really incredible, but we did it, which made me find out.
I really realized the strength of the team these days, especially in the project of crossing the power grid. The instructor asked us to do it twice, and the first time 36 people were spared. The second time, through the guidance of the tutor, 8 people in our group 10 passed. Reflecting on the gains and losses of this game, the instructor made us understand the importance of team role-playing, and only when every member of the team is doing his best can he exert his strength. When I gave my body to the team, there was only one belief at that moment. I'm sure I can pass. Trust my team. Another thing is not to be too hasty. You must think well first, make a careful plan before you act, and grasp the details. After three days of training, we sweated, bled, shed tears and were punished together. It also made me realize that everyone's mistakes will make his team suffer great punishment, and all this can be completely avoided. This Carney Golden Law game made me understand that every member of a team is very important. The final strength of a team is not judged by the leader or a member, but by the weakest member, who represents the strength of the whole team. At work, we should also help the weaker members of the team, because only when the weakest becomes stronger will the overall strength of the team be enhanced.
In the past few days, what moved me most was this project that baptized my soul. Without knowing it in advance, I blindfolded, hand in hand with my comrades, crossed mountains and mountains, cut corners and passed many checkpoints. I think I will always remember those warm big hands, because it is this warm big hand that holds my little hand tightly when encountering obstacles or crossing the jungle ahead, reminding me from time to time where there is danger, making me feel that, similarly, I will help and support my comrades behind me. Before the end of the game, when I sat down, my comrades around me gently leaned their heads on my back. At that moment, I still felt very warm and moved. Because she felt that she had won the trust of her teammates, she regarded me as her harbor. It turned out that people could trust and help each other so much.
Although the training these days is very hard, even though I am limping now, I still think it is worthwhile, because I really learned a lot and found my own shortcomings, which can be said to be a baptism of the soul! When I give everything for this team, my heart is so full and trusting. The moment I left the base, sitting in the car watching the instructors stand in a row and salute us, I suddenly felt my nose sour. It turns out that the feelings between people can be so simple and sincere, and the feeling of mutual trust between people is so good. Finally, I want to say to the instructors, instructors, you have worked hard, thank you! With this touch and gratitude, I will embark on another journey of my career.
Summary of Outward Bound Training Part IV
I am fortunate to be one of the first team development students organized by the company. After two days and one night of training, I am not only physically tired, but also mentally gained a lot. More importantly, I have a brand-new understanding of myself and my team, that is, self-confidence is essential for a person's development, and an exciting team is also essential for a company's development.
Feeling 1: Team building The so-called team is a team formed by some people in order to achieve a certain goal. People in a team can be fixed, temporary, known or unknown. They come from all directions, men, women and children, and we are such a team. Everyone comes from different research institutes and teams, almost in every position, and their abilities are uneven. Soon, under the guidance of the instructor, we elected the captain, chose the team name and sang our team song. Since then, a team has been built, and the song is still the same. The song is full of pride from beginning to end. Does it indicate that our team expansion has taken a small step?
Feeling 2: Cohesion No one knows what will happen next until the instructor announces the next task. The tasks assigned are often regular, in order for us to complete the tasks under the conditions. There are several rules, from easy to difficult, which also represent the ever-changing environment. Before each task begins, the instructor always asks us to determine the time or way to complete the task. At this time, we need good cohesion to unite the characteristics of most people in all aspects, and we have really done it. What I see is that everyone is actively discussing and offering suggestions. Although there are arguments and differences, our goal is only one, and that is to finish the task persistently. We did it. We all held hands in the air.
Feeling 3: It is an attempt to try and carry out "crossing the river by feeling the stones". This attempt has brought earth-shaking changes to our reform and opening up for 30 years, and crossing the river with plum blossom piles is also an attempt. This attempt made each of us aware of the strength of the team and the collective. When one method fails, the other method will be put into action immediately. When all the methods were used, we found the most feasible one. This is the embodiment of the combination of attempt and execution. What we saw was that everyone carried out the plan to the letter. At the same time, timely convey every effective method and every kind reminder. Until the task is completed, everyone is working for a common goal. ...
Feeling 4: Summing up After participating in this expansion, what you may hear most is summing up, and what you say most is summing up, because when completing a task, the instructor will take the trouble to let us make a small summary. Some people say that this is meaningless and not suitable for those of us who have worked for many years, but more people still want more and more difficult tasks waiting for us. In fact, if you think about it carefully, it is still possible to sum it up. Let's ask ourselves, have you made a small summary of your life? In our work and life, there are too many places to sum up. Only by summing up can we improve, and only by improving can we make progress. Summary allows you to comment on the past, face up to the present and see the future clearly. Only in this way can your life progress steadily along the established goals.
Chapter 5 Summary of Outward Bound Training
On March 26th, organized by Mr. Chen and Mr. Hu of the \ _ _ _ _ Exhibition Training Center, all the students in our backbone teacher management class participated in 1 day outward bound training. During this short training period of 1 day, every interesting game closely linked our work, life and career, which brought us endless fun, confidence, courage and thinking. Through this outward bound training, we not only deepened the feelings among the students, but also further stimulated the potential of each student and further improved their psychological quality, from which we gained a lot of useful enlightenment. The following is my personal experience in participating in the activity.
First, team spirit is strength.
Climbing the graduation wall inspired me the most:
First of all, I deeply realized the great potential of the collective and the importance of collective cooperation. A person's strength is limited. Only when Qi Xin and Qi Xin work together can we form a joint force to tide over the difficulties together.
Second, no team can ignore the role of leaders. No matter whether the decision of the leader is wise or not, everyone should make suggestions and work together around this core of leadership.
Third, before doing anything, there is a detailed plan, plus the final system decision, to avoid doing nothing. Through outward bound training, we really realize that there is no perfect individual, but there is a perfect team. Therefore, if the school wants to achieve better results, it needs the joint efforts of every teacher to achieve the set goals. As the saying goes, "if you unite up and down, you will benefit."
Second, communication is an effective means to solve contradictions.
We failed in the island survival project, and the important reason is the lack of communication. Although the coach repeatedly emphasized communication in the whole outward bound training process, in the course of the project, both the blind group and the deaf group eventually failed because of lack of communication. In daily work, we must find our position in the work through communication, and then arrange our work procedures purposefully and in a planned way, so that we can do everything calmly and freely. Looking back on our previous work, we will find that we often feel lazy, ashamed and even disdainful about communication, which leads to many misunderstandings, misinterpretations and complaints. If we can all be positive, active and bold, the key is to communicate in time, then we can be more harmonious in life, work and study. A good manager must be good at communication, patiently listen to other people's suggestions or opinions, and ensure that through communication, brainstorming, concentration of wisdom, give full play to leadership, and quickly form effective decisions and put them into practice.
Outward bound training is over. As the coaches said before the training, outward bound training is just a kind of training, a feeling under experience and a concept under shock. I believe that after the experience and shock, everyone was more or less inspired by the expansion. Only by applying the spirit learned from the expansion to the actual work of the school, can we certainly create a new realm of school work.
Outward bound training summarizes excellent model essays;
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4. Five personal summaries of school outward bound training activities.
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10.5 model essay on team development training activities