The fourth-grade students of our school came to Yasen quality development base by bus and had a special activity quality development training.
As soon as we arrived at the base, we couldn't wait to start activities, but the teacher slowly asked us to line up, count off, group and take us to the main square to start the camp. At the opening ceremony, President Wu and the head coach didn't listen to a word, and our hearts had already flown to the equipment. After the ceremony, we can finally carry out activities.
The 56 students in our class are divided into two groups, Team One and Team Two. I'm in team one. Our coach is a woman. She told us what a team is and how to care about it. We didn't take it seriously at first. Activities have already started, such as tightrope walking competition, etiquette passage, diving into Longmen, climbing rope, Tian Tong Avenue, ship rocking, love transmission, etc., but the most exciting and profound thing for me is climbing rope.
The climbing rope is made up of several large separate steel frames. The connecting steel frame is woven into a three-finger thick grid rope. It wobbles when pulled by hand, and the top of the steel frame is as high as two stories. When I climbed over the railing, I thought it was easy. But when I stepped on the rickety lattice, my body shook involuntarily, my heart trembled, and my legs and arms began to tremble, thinking: I don't know when I can climb to the finish line. ? I really want to give up. The coach seems to have read my mind and said that the difficulty of climbing is the difficulty of life. You should learn to challenge. ? I thought to myself:? I must climb over and overcome the difficulties! ? Lei Yiheng behind me also comforted me and said:? Tong Xinyue, be careful, don't be afraid, I will protect you behind you! ? Chen Jue, Wang Lingqi and other enthusiastic students kept cheering, guiding and encouraging me underground. I got up my courage and struggled to climb to the finish line bit by bit. Seeing that it is not far from the ground, I feel anxious to jump down. Who knows that the dense net stuck my left leg in the net and my right leg hung in the air, which made me afraid and uncomfortable. Lee also shouted at this moment. You stepped empty! ? I slowly moved my feet, moved back to the grid, and successfully completed the task.
Unfortunately, we are in the same group as Yu Yin. I usually don't perform well in our class. When the students saw her, they all avoided her, saying that she was dirty and smelly. Echo virus? Nobody wants to sit with her, let alone make friends with her. But this activity changed our view. When I saw the lingering sound climb to a high point to turn over, she backed away and we watched anxiously. If the teacher is not here, I'm sure I'll be the first to rush up. But the teacher just asked Liu Yang Xinze to give guidance, so we had to stay here and cheer for her. When we saw the lingering sound climb down, we cheered and hugged each other to celebrate the completion of the task, and a happy smile bloomed on each of our faces. No one in our team has turned her down now. We realized that Yu Yin was a member of our team and she was in trouble. We should help her overcome them so that she can succeed with us and share the joy of success.
At the beginning of the whole activity, boys only cheered for boys and girls only cheered for girls, but later, boys and girls cheered for each other, which shows that we are a team! Finally, the coach said: Although we girls climb slowly, none of us give up and help each other. Finally, even she was moved and praised our sense of collective honor. But although boys climb fast, some people give up opportunities. They are disappointing.
The activity is over, but our friendship will not end. Through this quality development training, I realized that, first, we can't abandon anyone in the team. When he is in trouble, we should lend a helping hand and give him help. Just like the Wenchuan earthquake, we are all concerned about them and helping them tide over the difficulties. Second, students should be humble to each other, otherwise they will not cross the bridge of civility and comity. Third, we should be brave enough to challenge ourselves in the face of difficulties and not shrink back.
The second experience of all-round quality development;
? Outward bound training? It's a large-scale outdoor expansion activity. In my opinion, it's also given? Temper your will, cultivate your sentiment, improve yourself and melt the team? Deep connotation. Before, for what? Outward bound training? I just heard about this activity, but I didn't personally participate. I don't know what the significance is. Expansion? What is the content? This time, I have the opportunity to participate in the quality development training of the net name network news, which has benefited me a lot and touched me deeply!
When we stepped into the training ground, our life was given new changes! Because he inspired people's fighting spirit, inspired people's potential ability, and creatively played people's team ability.
Although it is only a short day, the inspiration and experience given by outward bound training is a permanent spiritual wealth. No matter where we are, as long as we understand with our heart, we can get a very beneficial understanding of life. On this day, I was most impressed by the following aspects:
First, have the same goal and trust each other.
Whether it's the fall back at the beginning of training, the giant ladder, the graduation wall, almost all the projects, every member of us is actively making suggestions and working hard for the same goal. There is no estrangement and departmentalism, but mutual help and cooperation, if we can all do this in practical work. Holding hands tightly and supporting each other, we can become a united and cohesive team. The most unforgettable thing is, in? Retreat? Let me truly realize the mutual help and trust in the same boat. In the future work and study, I must also reposition my role and responsibility with this mentality.
Second, eternal smile.
The graduation wall project makes me feel? Over the survival wall? Training is a test of our will. The 4-meter-high straight stone wall has no tools, so I am thinking about how to get there. Qi Xin finally conquered the "stone wall" with concerted efforts, but what I can't forget is that as a member of the ladder base, I don't know how much pain my shoulders and body suffered. Trample? What is even more admirable is that the team spirit of helping the last team member climb the graduation wall smoothly and winning the final victory has been best sublimated.
One day's outward bound training has made me realize that personal success is always based on team success, and also made me realize that the joy brought by team success far exceeds personal success, the great encouragement and care given by the team, and the high morale inspired by a strong team atmosphere. When my teammates pulled me on the 4-meter-high platform, I felt the greatness of team spirit. Teamwork is the key to our ultimate success.
Nothing in the world is difficult for one who sets his mind to it. Nothing is impossible. Never give up easily. With more courage and perseverance, many opportunities will not slip away. Believe in yourself. I firmly believe that through this training, we will twist into a rope in our future study and work, think in one place, work hard in one place, unite and cooperate, overcome challenges and achieve excellent results.
Through expanding activities, I realized that the so-called team spirit refers to the style in which team members cooperate with each other for the benefit and goal of the team. Dedication becomes the motivation to motivate team members and inject energy into success. Commitment is the collective responsibility of team members. Without commitment, the team is like a loose sand. Make a commitment, and the team will work together in Qi Xin to become a strong collective.
Through this expansion activity, I learned a lot while learning team spirit, trust and communication: learn to challenge myself, learn to face up to my shortcomings, understand my strengths and weaknesses, learn to encourage others, and learn to appreciate others. I learned to relax in nature, learn in games and feel in laughter! Inspired their imagination and creativity, and improved their ability to solve problems; Recognize the role of the group and enhance the sense of participation and responsibility for the collective; Improve interpersonal relationships, learn to care, and cooperate with groups more harmoniously.
In a word, this outward bound training gave me an unforgettable experience. I will apply everything I feel in this expansion activity to my future study, improve our big group, open up a broader world and make our life goals better!
Experience of all-round quality development Part III:
It's been many days since the quality development training ended, but I can't forget those people who were together? Fighting bloody battles? Dear comrades-in-arms, although we only have two classes a week, in this short time, we sweat together, cheer together, discuss together and feel together, which makes us feel like brothers!
I can't forget the accomplishment of those arduous tasks. I can't forget the interweaving of sweat, tears and wisdom. I can't forget: the scene of solidarity and mutual assistance.
? Outward bound training? It's a large-scale outdoor expansion activity. In my opinion, it's also given? Temper your will, cultivate your sentiment, improve yourself and melt the team? Deep connotation. When there was no quality development class before, for? Outward bound training? I just heard about this activity, but I didn't personally participate. I don't know what the significance is. Expansion? I don't know what this is. I'm really glad that we started this course this year. This time, I have the opportunity to participate in quality development training, which has benefited me a lot and touched me deeply!
We are divided into four teams, one team 1 1, one team 8, three teams 10 and four teams 10. The teacher asked our team to create a team name, team training and slogan. We are the second team, and our team decided to name it after consideration? Starting team? Team training is:? Keep moving? Don't take the usual path. In addition, the team logo is made with the resources provided. It was taught by our team name and team training. At first, because they are all classmates, the comrades have not yet entered the state, which makes them look rather watery. Later, under the strict requirements of the teacher, everyone strictly observed discipline in training and even had lunch.
In this expansion, there are both individual projects and team projects, and team projects are not projects that can be well completed by one person's intelligence, physical strength and ability. Its biggest feature is teamwork. The success of one person cannot represent the success of the whole team. Only when each individual in the team unites and helps each other can we achieve the goals of the team together. In this process of expansion, the players of each team are most concerned about how to organize, coordinate and cooperate well, rather than how a player can do better himself, and the spirit of teamwork has been fully exerted.
? Trust your back? 、? Grab the pole at high altitude? 、? Over the survival wall? Those unique and profound training programs, such as classic movies, are still in sight, special? Trust your back? Let me benefit a lot and feel deeply. This is a heartfelt touch.
? Trust your back? It is a typical training project of smelting team spirit. The wrestlers in the back need to tie their hands, stand on the 1.7-meter-high concrete platform and throw their backs off the stage as horizontally as possible, although there are ten hands intertwined to build a safe platform. Spring mattress? Really, when I stood on the 1.7-meter-high concrete platform, my relaxed heart was pulled up tightly, and with parallax, my legs began to tremble involuntarily. After a short psychological adjustment, I shouted? I'm Zhang Chenlu. Are you ready? With the audience's neat and powerful response: Yes, please believe us. I think their voices give me a sense of security. What don't I believe? Jump! I fell back bravely, and before I came to my senses, they had firmly grasped me.
Through this time? Trust your back? , I deeply realized the following points:
First, in a team, we should fully trust our teammates, their abilities and their efforts.
Second, to be a member of the team, the maintenance team should spare no effort.
Third, learn to empathize.
The quality development of a class is over, and I am deeply touched, really. I am deeply touched by the trust back wrestling and word guessing games.
Because it is the first time to participate in such training, I slowly entered the role. Although the time is short, the classic quality development project has effectively strengthened communication and cooperation among comrades, cultivated the spirit of mutual trust and cooperation, enhanced team cohesion, stimulated the potential of team members, made team members feel the joy of overcoming difficulties, and cultivated a positive attitude towards life and excellent team spirit.
The inspiration and experience of outward bound training is a permanent spiritual wealth. No matter where we are, as long as we feel it with our heart, we can get a very beneficial understanding of life. On this day, the deepest feeling should really be the consciousness of the team. It is a leap from one person to a team. In the category of team, we should not only consider the interests of individuals, but should focus on the interests of the team. Many times we ask ourselves: What can a person do? Yes, a person can do many things, but this society no longer needs lonely heroes, and we value the strength of the team more. And in the big family of the team, we can get more care and warmth.
? Is expansion a kind of training, an idea under shock, or a feeling under experience? . Indeed, when we look back at the setting of these projects, each project has its significance in real life and work. Following the laws of life, it is difficult for everyone to have a chance to rethink and know themselves. Expansion has opened the door for us, allowing us to personally experience those familiar and seemingly ordinary life concepts, truly know ourselves, dare to try new things, and give ourselves a certain pioneering and innovative spirit. And realize the importance of team cohesion, rational use of roles in the team and rational distribution of resources. The dedication and sacrifice of individuals in a team, as well as clear goals and reasonable solutions, are the guarantee for a team to successfully achieve its goals.
Nothing in the world is difficult for one who sets his mind to it. Nothing is impossible. Never give up easily. With more courage and perseverance, many opportunities will not slip away. Believe in yourself. I firmly believe that through this training, we will twist into a rope in the future study work, think in one place, work hard in one place, unite and cooperate, overcome challenges and achieve excellent results.
Through expanding activities, I realized that the so-called team spirit refers to the style in which team members cooperate with each other for the benefit and goal of the team. Dedication becomes the motivation to motivate team members and inject energy into success. Commitment is the collective responsibility of team members. Without commitment, the team is like a loose sand. Make a commitment, and the team will work together in Qi Xin to become a strong collective. While learning team spirit, trust and communication, I learned a lot: learn to challenge myself, learn to face up to my shortcomings, understand my strengths and weaknesses, learn to encourage others, and learn to appreciate others. I learned to relax in nature, learn in games and feel in laughter! Inspired their imagination and creativity, and improved their ability to solve problems; Recognize the role of the group and enhance the sense of participation and responsibility for the collective; Improve interpersonal relationships, learn to care, and cooperate with groups more harmoniously.
I love learning, and I love all kinds of activities and work, because it exercises me and makes me experience the ups and downs of failure and success again and again. I pay in these things, but I am also learning and harvesting, and I will continue to surpass myself and make further progress.
Through personal experience and expansion, I have gained more indirect experience and summary than I did through reading books in the past. It has changed my thinking mode in the past twenty years, surpassed myself, and realized the great strength of the team and the significance of innovation. Thinking has expanded, and the foothold is in practice. Finally, quote a famous saying to encourage everyone? Life is not a daydream, passive self-study, or emotional piety. Only actions can determine the value of life? .
In a word, this outward bound training course gave me an unforgettable experience. I will apply everything I feel in this expansion activity to my future study, improve our big group, open up a broader world and make our life goals better!