Bajiquan, the full name of open-door Bajiquan, was founded in Mengcun Town, Mengcun Hui Autonomous County, Hebei Province. The development of Bajiquan has a history of 300 years. It has been passed down for 14 generations, spread all over the country, and spread to Japan, South Korea, Singapore and other countries and regions, with more than100000 employees.
After the founding of New China, Bajiquan was listed as a national official martial arts competition at the first national sports conference. 1988, Bajiquan was approved by the Wushu Sports Management Center of the State Sports General Administration as one of the top ten outstanding traditional Wushu boxing types in China.
Mengcun Bajiquan is one of the second batch of provincial intangible cultural heritage protection projects in Hebei Province, and is listed as the second batch of national intangible cultural heritage.
20 19, 1 1 year 10, the general office of the Ministry of Culture and Tourism organized the inspection and adjustment of the national intangible cultural heritage representative project protection units, and the Mengcun Bajiquan protection unit was Mengcun County Open Door Bajiquan Research Association.
The benefits of octupole boxing
1, keep fit: Bajiquan is a full-body exercise, which can exercise all parts of the body, including the head, neck, shoulders, elbows, wrists, hands, waist, hips, knees and feet. By practicing the basic movements and combined movements of Bajiquan repeatedly, we can enhance muscle strength, improve the coordination and stability of the body, and help prevent and improve physical health problems.
2, improve physical fitness: the action of octupole boxing needs the coordination of all parts of the body, which requires a certain degree of physical fitness and endurance. Long-term practice of Bajiquan can improve cardiopulmonary function, strengthen muscle strength, improve the sensitivity and responsiveness of the body, and thus improve the overall physical fitness.