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Breakfast school training
Breakfast is the most important of the three meals a day. We should not only eat, but also eat well and healthily. Vegetarian food with less oil is certainly healthier. What I want to share with you this time is pie. Although the pie is oily, it is only fried, and the amount of oil used is very small, which is much healthier than fried dough sticks. Everyone can still eat it properly. This time, the stuffing of the pie is very rich, such as pork, carrots and fried dough sticks. There are vegetables, meat and staple food, which are delicious and delicious. If you learn to make pies, your family won't have to go out to buy breakfast. You can cook at home and make healthy food at low cost. Why not? Below, I will share with you the recipe of pie in detail, so that you can easily have a delicious breakfast at home and learn to show something to your family.

Spare ingredients: 350g flour, appropriate amount of cooking oil, pork belly 1 block, carrot 1 root, spinach 1 small handful, 30g fungus, appropriate amount of sesame oil and pepper;

Making process: Step 1, firstly, mix the noodles, put the flour into a mixing basin, scald one third of the noodles with boiling water and the rest with cold water, then mix the two kinds of noodles together to form semi-scalded noodles, mix the dough, cover with wet Puckilo, and let stand and relax for 30 minutes;

Second, the stuffing is prepared in this process. After spinach is selectively washed, add water and a little salt to the pot. When the water boils, add spinach, blanch in the water, take out, squeeze out, cut into pieces and put in a slightly larger container;

Step 3: Dry auricularia auricula needs to be soaked in clear water in advance, cleaned after removing the root stalks, diced, and placed in a container filled with spinach. 1 Carrots are cleaned, peeled, rubbed into filaments with a shredding tool, sliced and placed in the container;

Step 4, cut a small piece of pork belly into cubes, put it in a pot, stir-fry it with low fire, take it out and put it in a container. After all the ingredients are processed, sprinkle with pepper powder, add sesame oil and salt, stir well, and move the loose dough to the chopping board;

Step 5, arrange into long strips, cut into dough slightly larger than usual, roll it into thin skin, add appropriate stuffing, knead it into steamed buns, put it face down, put it in a pot and fry it until it is cooked.

Cooking tips: 1. Making pies in this way for breakfast is more popular with family members than steamed stuffed bun fried dough sticks. When carrots, fungus and pork are mixed together, the nutritional value of the pie will be more abundant. If carefully prepared according to the recipe, the skin is thin and the stuffing is crisp outside and fresh inside, which can make the family eat well, and the cost is low, which is much more cost-effective than buying outside. The pie in this way is more delicious than steamed bread and healthier than fried dough sticks. It's getting colder and colder. Don't go out to buy breakfast. Handmade is not only healthy and delicious, but also very warm. Since I learned to make pies, I often use various fillings to make pies for my family.

2. I have something to say, making pies is skillful. First of all, because the oxalic acid contained in spinach is not easily digested, boiling water can remove part of oxalic acid on the one hand, and part of bitterness on the other hand, which makes it taste better; Secondly, it is best to fry pork in advance, which can shorten the time of pancake making, and pay attention to stir-fry it slowly with low fire, so as not to burn it; Finally, when making pancakes, if you are worried that the pie is not easy to make, you can fry both sides and stew with the lid for a while, which will be easier to make. You can make pies with hands-on instruction. Thin skin and big stuffing are delicious. It's really a pity to miss studying.

If you eat well at breakfast, your mental state will be good. If you think this breakfast pie is not bad, please collect it and learn to make it, or share it with more people!