Self-defense is wisdom first, then fighting, because the legal society does not advocate individual solving problems. Self-defense means that fighting skills can only be used in case of danger, and there is no guarantee that you can defend yourself in case of excessive negligence.
At present, the most popular fighting techniques on the market are boxing, Sanda, Muay Thai, wrestling, judo, Brazilian Jiu Jitsu, Sambo, traditional martial arts and so on.
As far as the formed competitive sports system is concerned, boxing, boxing, Sanda, Muay Thai, wrestling and jujitsu, which have been included in the national education disciplines, have been carried out in professional sports universities and teams in various provinces, as well as in the National Games, the Provincial Games and the Asian Games. These events ensure the practicability of technology and the scientific nature of theory.
Of course, Jeet Kune Do and Wing Chun Quan can also be used in actual combat, but there is obviously no precipitation between his theory and events. Without the accumulation of events, the pace of technological upgrading will certainly be slow or even stagnant.
Boxing is only allowed,
Sanda only allows fist and wrestling.
Compared with the number of techniques, Sanda has more movements. If the long-term comprehensive practice of Sanda is more in line with the practical concept of hitting, kicking far, hitting close and falling close to the body.
If it is short-term training, the pursuit of a single defense, simple self-defense, boxing will be ideal, exquisite boxing, footwork is very sensitive. For general self-defense, it is easy to learn and quick to take effect.
Muay Thai is also a good technique, but I personally think it is a bit harsh. Elbow and knee attacks are very penetrating. If you are not careful, others will get hurt, which is more difficult to control.
Wrestling and self-defense are good skills, and one-on-one combat is definitely first-class technology. Unfortunately, there was no strike, and the team battle was terrible.