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Outward bound training plan
The commonly used training programs are as follows:

Venue items: bridge jumping, downhill, ladder, ladder, leaning back, power grid, obstacle crossing, mine laying, blind array, helping each other in the same boat, journey of trust, kangaroo jumping, crocodile pool, aerial horizontal bar, aerial rope net, aerial wire rope, ball game, island survival, tram, cohabitation, hot wheels and Tongxin.

Outdoor projects: mountaineering, camping, boating against the current, downhill, orienteering, hiking, jungle survival, wild life-saving, etc.

Water sports: rafting, flying without a boat, winning every battle, water rescue and so on.

Indoor projects: building bridges, tying knots, running and changing the appearance of the city.

There are many projects of outward bound training, and the names of different places are different. I worked on this project in an enterprise management company for some time, so now I know several people who are engaged in this work, both in Harbin and Fuzhou. Let's start with the project.

Outward bound training plan

1, the group warms up (ice-breaking game, full participation) the team, and through some interesting games, help everyone get to know each other again and enter the team role faster. Such as: selecting the captain, naming the team, composing songs, drawing the team emblem, doing team training, introducing them in turn, etc. The number of people in each team is about 20 ~ 25.

2. The training goal of trust leaning back: breaking through psychological barriers, strengthening faith and stimulating potential; Empathy, experience the infinite power of trust and being trusted;

3. Training objectives of the blind phalanx: make students strongly aware of the importance of full communication to achieve team goals; Create the image of team leader. Experience the basic abilities that a successful team leader should have;

4. Bridge building training objective: improve communication skills; Develop cooperation skills.

5. Wire training goal: enhance communication skills; Develop cooperation skills.

6. Training objectives of truant students: rational distribution and utilization of human resources: creative thinking, radical ideas are not necessarily bad ideas; Understand the importance of teamwork.

7. crocodile lake training goal: people are United and Taishan moves; How to unify the differences and opinions of the team and what the team leader did; Team wisdom: three heads are better than one Zhuge Liang.

8. Traffic jam training goal: Playing team spirit is a good way to find a solution to the problem; The role of leadership;

9. Monster training goal: cultivate teamwork spirit and cultivate team innovation consciousness.

10, win-win training goal: let students deeply understand the true meaning and important role of win-win. Let students achieve the ideal situation of win-win with the concept of win-win in cooperation. Cultivate team spirit 1 1. The goal of blind people's number-touching training is to break the mindset, be brave in innovation and cultivate team coordination ability. 12, thorn demining training objective: trial and error, tolerance. Rational distribution and utilization of human resources. The team atmosphere reached a climax. For the analysis of plans and goals, the goal retrogression method. Cultivate the spirit of "sacrificing the ego" and make selfless dedication for the benefit of the team.

13, the goal of island survival training: break the mindset, be brave in innovation and cultivate team coordination ability. Cultivate team spirit of unity and overcoming difficulties. Emphasize the importance of effective communication to the team. Empathy of three classes in the company. It is impossible for employees to take leadership positions, but leaders can think from the standpoint of employees, such as the decision of Crescent Rental Company!

14, rope construction training objective: to lead the establishment of two-way communication and multi-department cooperation between the core leaders and the effective management of efficient managers.

15. Training goal of friendship transmission: through close physical contact, we can quickly enhance the relationship between people, break through some restrictive concepts, and experience the happiness of being integrated into the team and the sense of belonging in the team.

16, power grid training goal: how to allocate human resources reasonably, how to find their own position in the team, give play to their own advantages, and experience the group decision-making method of "useless people in the team, only misplaced people" and the importance of serious attitude and positive attitude.

17, Qi Mei bonzi training objective: to recognize the harmfulness of complaints among team members to the team and find out the correct ways to deal with problems at work. If a team has difficulties or problems, many people will find other people's shortcomings, but rarely find their own problems. This project will tell everyone that "taking care of yourself is the greatest contribution to the team". Cultivate everyone's sense of responsibility for their work. Improve the ability of team members to cooperate and cooperate with each other in their work. Unified command plays a vital role in the success of the team, making everyone realize that all players need Qi Xin's cooperation to achieve unified command. 18, ladder: training objectives: rational allocation of resources, conflict of interests between individuals and teams, effective implementation of reasonable organization, planning and decision-making schemes 19, broken bridge in the air training objectives: facing the test of opportunities and risks, dare to try unknown things, control your ability in the face of risks, challenge yourself, overcome yourself, re-recognize yourself, and adopt an open mind.

20, the air horizontal bar: training objectives: break through personal gains and losses. Whether you can dare to attack in the face of opportunities. The influence of positive attitude on process and result. Through mutual security protection, experience the team spirit of mutual trust and mutual responsibility among players.

2 1, Jiaolong goes to sea, power train (race, all participants): Training objective: training team Qi Xin works together. Make team members realize that the improvement of overall performance is based on individuals, so the rapid improvement of personal ability, quality and methods of cooperation with others is particularly important for the growth of enterprises and a key step for enterprises to establish learning organizations. And integrate benign competitive fun into it.

22, killing game training goal: don't trust your intuition; People's eyes are not discerning;

23. Tower-building training goal: improve communication skills; Develop cooperation skills. The task seems simple, but in fact, it is highly technical and requires full communication and cooperation between the two sides. Seemingly contradictory, but in fact unified.

24. Personality display training goal: let everyone know each other in a short time. What have you learned from other participants? Why do you choose such an item among all kinds of items? Explain its characteristics. How much do you know about other participants? Or active communication?

25. Training objectives of strong grass in the wind: breaking through psychological barriers, strengthening beliefs and stimulating potential; Empathy, experience the infinite power of trust and being trusted.

26. Fan Yezi's training goal: United as one, Taishan is the top; How to unify the differences and opinions of the team and what the team leader did; Team wisdom: three heads are better than one Zhuge Liang. Make students deeply understand the true meaning and important role of win-win situation. Let students achieve the ideal situation of win-win with the concept of win-win in cooperation. Cultivate teamwork spirit, break the mindset, be brave in innovation, and cultivate teamwork.

27, collective wooden shoes (tram) training objectives: to cultivate the team's planning, organization, leadership and control ability, learn to use the method of systematic thinking to deal with problems, cultivate the team's overall consciousness, teamwork spirit and cohesion, and cultivate the team's emergency ability.

28. Training goal of crossing the bridge together: analyze and deal with problems rationally with systematic thinking, understand the importance of command and cooperation, learn the true meaning of cooperation, and learn to use management functions to build excellent teams.

29. Four-rope bridge training goal: to overcome the psychological pressure in front of difficulties, enhance self-confidence and endurance, and improve self-control ability.

30. The goal of cliff training: to cultivate the ability to master balance, calm and endurance when things go wrong, the willpower to meet the challenges of physical and psychological limits, and to realize the four stages of concentrated life.

3 1, rock climbing training goal: The correct method is the cornerstone of success, cultivate perseverance and experience the feeling that "once you climb to the top, you will see that other mountains are dwarfed under the sky". .

32. Speed skating training goal: to overcome the fear, understand the difference between ideal and reality, and cultivate the spirit of courage.

First, the urban customs tour

1, Oriental Land

Scheme: 5600 mu of infinite scenery, the first fashion; Family Activities on Land, Sea and Air, Enjoy Family Happiness —— Special Edition of May Day Golden Week in Oriental Land

Content: 1. The Third National Excellent Kite Exhibition Competition and Shanghai Kite Exchange Competition in Oriental Land.

National Excellent Kite Exhibition Competition (5/ 1-5/6)

Shanghai Kite Exchange Competition (5/ 1, 5/4)

Thousands of kite-flying activities

Kite Square Concert-Inviting Shanghai Famous Art Troupe to perform kites (5/ 1-5/6)

Second, test one-the first large-scale quality experience test park in China

The National Day in 2004 caused a sensation in Shanghai, and a new product was launched on May 1 (the second phase of the new project was grandly opened for the first time). We tested our quality in games and sports, learned about ourselves in parent-child interaction, got health tips and learned to live scientifically.

Third, outdoor leisure sports.

"Green Boat Sailing" tent festival, tourism tent Expo (three rooms and two halls, two rooms and one hall luxury family suit, single room and double room), camping equipment display, outdoor camping barbecue.

Ticket price: 50 yuan (adult)

Transportation: Tourist Line 4, Shanghai Business Line and Shanghai-Zhuhai Special Line.

Tel: 59233000-3 180, 3 18 1.

2. Oriental Pearl Radio and Television Tower

Program: 1, Eiffel Tower-Lupin Photography Exhibition (one of the famous contemporary French photographers, let you enjoy the Eiffel Tower in the eyes of the master after sightseeing).

2. The 1st Youth Animation Exhibition (at that time, Haruhiko Mikimoto, a Japanese animation master, will bring his works to the scene, and a number of outstanding original animation works will be exhibited, and a live painting competition and a COSPLAY competition will be held).

3. "Sports for Health" table tennis competition (1, 2 teenagers, 3 women, 4 middle-aged and elderly people, 5 foreigners, 6 college students and 7 family members)

Time: May Day period

Ticket price: 50- 100 yuan.

Transportation: Metro Line 2, Tourist Line 3, Bus 8 1, 82, 85, 870, etc.

Tel: 5879 1888- Sales Department

3. Shanghai Science and Technology Museum

Program: 1, Sino-French Cultural Year Series: World City Exhibition (an interactive exhibition integrating digital art and multimedia technology, with unique and novel exhibition methods to give visitors new clues to understand, discover and imagine the city they know); Theme Exhibition of Scientific Outlook on Development and Resource-saving Society

2, computer animation world (naughty computer synthesis heroine Phig leads us into the three-dimensional animation world and experiences exciting adventures in the future world)

3. The Mobile Science and Technology Museum is in Baoshan.

Time: 9: 00- 18: 00 during May Day.

Admission: 60 yuan (adult), 45 yuan (student)

Transportation: Metro Line 2, Bus No.640, Bus No.794, East Line, Tunnel Line 4, etc.

Tel: 68542000

4. Yuyuan Mall

Program: 2005 Shanghai Old Town God Temple Spring Folk Temple Fair and "Riverside Scene at Qingming Festival" performance (through scene layout, project interaction, special booth, juggling performance and surrounding environment, the prosperity of "Riverside Scene at Qingming Festival" and the customs of the capital of song dynasty are reproduced. Decorated as shops in the Song Dynasty, there are Wu Dalang sesame seed cake shops, teahouses, restaurants, meat stalls, bamboo shops, cloth villages, incense shops, bow shops, medicine shops and porcelain shops. Mobile vendors equipped with props and costumes of the Song Dynasty, such as selling department stores, flowers, sachets, wonton, tofu, sugar porridge, biscuits, roasted seeds and nuts stalls, fermented jiaozi, caramel and Sugar-Coated Berry. ; Featured businesses include rice selling by handcart, sugar blower, wooden bucket machine, blender, dough mixer, scale selling, bamboo weaving, windmill selling, straw weaving and painting fan selling. There are also juggling performances such as throwing stone locks, lifting stone shoulders, topping jars, magic, bag puppets and folk wrestling.

Time: April 22nd-May 8th

Transportation: bus 1 1, 24, 65, 66, 576, 58 1, 926, 932, etc.

Tel: 635544 19

5. Pudong Century Park

Program: The 2nd International Music Carnival (1, Orange Fashion: including the imitation show of the African country music prince and the American daydreaming band "Beatles"; 2. Blue romance: including Irish-style bands and electro-acoustic violin groups. ; 3, red passion: including Brazilian passion samba, American new concept percussion and so on. )

Time: Rolling performance during May Day 10: 00 to 2 1: 30.

Admission: 50 yuan (adult), 45 yuan (group)

Transportation: Metro Line 2, Bus No.640,794, Tunnel Line 4, Bridge Line 2,

Yangzhu line, etc.

Tel: 5833562 1

6.ocean aquarium

Program: "Love China, Protect the Environment" May Day Parade and Street Festival; Introduce special parent-child package (2 adults+1 children's 260 yuan, 1 adults+1 children 160 yuan); Introduce the Friends of the Sea card (238 yuan/person, free to enter the Ocean Aquarium within one year); Carry out public adoption activities, including "Chinese alligator, mullet, giant salamander, Ye Hailong, grass dragon and nurse shark"; Cherish the exhibition of aquatic life in the Yangtze River basin

Ticket price: 1 10 yuan, 70 yuan (1.4m or less).

Transportation: Metro Line 2, Tourist Line 3, Bus 8 1, 82, 85, 870, etc.

Tel: 58779988

7. Longhua Tourism City

Program: Longhua Temple Fair (1), games and entertainment activities: Longhua auspicious maze, fifteen-pin ball, large-scale folk games, children's carnival, "Teach you stunts" workshop, and the first special performance of Longhua folk stunt personality; 2. "Auspicious Longhua Tour" tourism activity section: classic poster exhibition of tourist attractions in Yangtze River Delta, essence exhibition of cultural relics reproduction in Qin and Han Dynasties, Longhua vegetarian festival; 3. "Red Tour" leisure activity section: Longhua Martyrs Cemetery tourist line; 4. "Longhua Temple Street" commercial activity plate: Longhua Temple Street, Longhua Special Snack Street)

Time: April 22nd-May 7th.

Transportation: Bus 4 1, 44, 56, 73, 87, 104, 864, 933, etc.

Tel: 6456 1206, 64369592

8. Jinjiang Paradise

Program: Celebrate the May Day garden activities (add "hurricane flying chair", "spinning pulley", "naughty castle" and other items; More than 30 large-scale amusement projects, the first Ferris wheel in China, the first super-large double-decker "carousel", "global spaceship", "go-karting on water" and "roller coaster" in China)

Time: May Day period

Tickets: 30 yuan, 60 yuan

Transportation: Metro 1 Line.

Tel: 64364956

9. Sightseeing Hall on the 88th floor of Jinmao Building.

Activities: Silver ball Yao Jinmao's double happiness spread to thousands of households (on April 30, China's previous table tennis world champions reached the top of the sightseeing hall; During May Day, all visitors who buy tickets will be given table tennis named "Jin Mao Shuang Xi" and have the opportunity to compete with the "champion of tomorrow"-outstanding table tennis players to win exquisite gifts.

Admission: 50 yuan (adult) 25 yuan (1children under 0.4m).

Transportation: Free shuttle bus service at Lujiazui Station and Dongchang Road Ferry Station of Metro Line 2.

Tel: 50475 10 1

10, * * * Green Forest Park

Program: The 4th Urban Forest Hundred Flowers Exhibition ("Fine Rose Exhibition" with the theme of "Roses and Roses"). At that time, many kinds of 100 fine and famous rose flowers from China, Germany, Holland, Japan and New Zealand will appear one after another, such as lovers' contract, Huang Heping and Milan's capriccio, blue Danube, gold medal, colorful clouds, Moroccan princess, delphinium and foxglove.

Time: May

Admission price: 12 yuan (adult), 9.6 yuan (student)

Transportation: Take Line 8, and take buses such as 102, 124, 147, 84 1.

Tel: 65328 194

1 1, Bund Sightseeing Tunnel

Scheme: The tunnel will add new scenes to the exhibition hall (during the May Day period, new editions of Deep Sea Treasure, Sound and Fantasy World and China Sexual Culture and Sexual Health Education Exhibition will be released; During the May 1 ST period, I bought a joint ticket for the sightseeing tunnel and the above three scenic spots in 55 yuan, at the original price of 95 yuan)

Transportation: Metro Line 2, buses 22, 37, 8 1, 82, etc.

Tel: 58886000

12, Shanghai Museum

Plan: Bronze Mirror Exhibition of Shanghai Museum

Time: April 29th-June 30th.

Admission: 20 yuan (adult), 5 yuan (student)

Transportation: subway 1, line 2, bus 18, 23, 49, 7 1, 127, 925, etc.

Tel: 63724550

13, Shanghai Art Museum

Plan: Austrian abstract exhibition

Time: April 22nd to May 3rd1.

Admission: 20 yuan (adult), 5 yuan (student), 16 yuan (group).

Transportation: Subway 1, Line 2, Bus 20, 23, 37, 1 12, 123, etc.

Tel: 63272829-200 and 63277937.

Second, leisure tourism in suburbs

Chongming 1

Plan 1: Chongming Dongping National Forest Park

Forest carnival (forest grass skiing, forest rock climbing, forest paintball shooting, forest parade, etc.). )

Time: May Day period

Ticket price: 40 yuan, the model worker is free of admission to the park.

Tel: 59338266

Scheme 2: Qianwei village farmhouse (eat farmhouse meals, live in farmhouse, do farm work and enjoy farmhouse). Participate in treading water carts, walking on stilts, spinning, weaving and carrying sedan chairs; Hold basketball, football and tennis competitions, watch cockfighting and folk art performances; Visit Yingzhou Ancient Village, Young Domestication Base, Ecological Cycle Chain, China Kistler Museum, etc.

Time: May Day period

Admission: 35 yuan (adult), 2 1 yuan (student), 28 yuan (team).

Tel: 596492 1 1

Program 3: fisherman's music in Yingdong village (fisherman's boat boating and fishing; Visit the fishing gear museum and taste fisherman's dishes)

Time: May Day period

Admission price: 10 yuan (adult), 8 yuan (group)

Tel: 59436276

2. Qingpu

Scheme 1: Shanghai Grand View Garden

A Dream of Red Mansions Art Festival (sightseeing: Belgian Rhododendron Flower Exhibition and Peach Blossom Exhibition; Performance category: Shaoxing opera actors present discount operas and live scenes in major scenic spots; Exhibition: A Dream of Red Mansions Life Exhibition, A Dream of Red Mansions Film Exhibition, A Dream of Red Mansions and Cao Xueqin Photo Exhibition)

Time: May Day period

Admission: 60 yuan (adult), 36 yuan (student)

Transportation: Tourist Line 4, Shanghai-Shanghai Line.

Tel: 5926283 1, 59262089

Item 2: Sun Island Golf Course is recognized as one of the best courses in Asia. The 27-hole golf course with superior geographical location combines the scenery of Maohe River with three challenging nine-hole golf courses-Fairy Scenery, Lake Scenery and Island Scenery. Golf lovers can enjoy Nelson &; Haworth's masterpiece; The recreation center includes a wave-making swimming pool, bicycles, natural hot springs and massage centers, a racecourse, go-karts, luxury yachts and speedboats.

Transportation: Shangtai Line (Gymnasium)

Tel: 59830888

3. Songjiang

Program 1: Shanghai Movie and Television Amusement Park

Centennial film theme tour exhibition ("50th anniversary of filming" photo exhibition; Hang up the line in person and experience the feeling of martial arts stunts; Visit various film tool exhibitions composed of classic cars, sedan chairs, rickshaws and different styles of knives and guns in different ages; The mystery of sound effect "production" onomatopoeia sketch performance)

Time: May Day period

Admission: Adult 50 yuan, Student 25 yuan and Group 40 yuan.

Transportation: tourist shuttle bus (Shanghai Tourism Distribution Center), Songmin Line, Meiwei Line, Songxin Line, Shanghai Golden Line, etc.

Tel: 57600008,57601166.

Option 2: Shanghai Fangta Garden

"May 1" Folk Culture Tourism Festival (1, Welcome the Expo, Paint the Future-Make a lovely Songjiang children's painting and calligraphy show, on the afternoon of May 61; Guangben Auto Show, May1-7; Sacrificial performance, 9: 00 on May 1 Sunday; Painting and Calligraphy Exhibition, May1-7; Opera Salon reports the performance, May 2nd and 3rd10: 30; Children's Wushu performance, May 4-6,10: 30; National song and dance performance, May 4-6,13: 30; Square Tower Rhododendron Exhibition, May1-7; Bonsai Art Exhibition, May 1-7)

Time: May Day period

Admission price: 12 yuan (adult), 8 yuan (student)

Transportation: Travel 1 B line, Songmei line and Husong line.

Tel: 5783262 1

Program 3: Qingqing Tourism World

"May 1" Folk Culture Tourism Festival (new physical training base, including paintball shooting, outward bound training, air gun shooting, orienteering, etc.)

Time: May Day period

Transportation: Songmei Line (southwest of Meilong Station) and Husong Line (Caoxi Road Hub Station).

Tel: 37678006-680 1

4. Baoshan

Plan 1: Changxing Island Orange Garden

"Love of Orange Flowers" is a leisurely trip to the orange garden in spring (the tea room in the garden tastes the beautiful orange scented tea; Watch the beautiful scenery of ten thousand mu of orange blossom and pick orange blossom; You can also take part in fishing, lobster fishing, crab catching, palm leaf picking and other activities)

Time: May Day period

Admission price: 90 yuan/person (one day), 224 yuan/person (two days).

Transportation: Take Line 5 and take buses 5 1, 90, 10 1 etc. To Wusong Wharf, there are flights from 7: 15.

Tel: 568436 13

Option 2: Baoshan hengsha island.

"Meet in Spring" Theme Tour (the 2nd Yangtze River Seafood Festival; Kart Grand Prix; Small-scale horse riding competition; Do farm work, such as picking shepherd's purse, picking strawberries, treading water carts and feeding goats. Taste seasonal agricultural products with special flavor, visit rural markets to buy agricultural and sideline products)

Time: April1-May 3 1

Ticket price: 298 yuan (including transportation and one-day accommodation)

Transportation: Take Line 5 and take buses 5 1, 90, 10 1 etc. To Wusong Wharf, there are flights from 7: 15.

Tel: 62832494

5. Fengxian

Fengxian Bay Tourist Area

Program: The 1st "Catch the Sea Festival" in Shanghai Bay (clams and penguins, beach motorcycle, beach sightseeing bus, beach horse walk, sand sculpture show, disco carnival, laser show, daily show and lottery).

Time: May 1-5.

Ticket price: 10 yuan (adult), free (student)

Transportation: Xinhai Line (Xinzhuang subway station)

Tel: 57 120473

6. Nanhui

Pudong shooting club 0

Program: family-stimulating one-day tour (15 rounds of live ammunition, one lap of high-speed speedboat (self-driving); High-altitude rope net exploration; Push the cart by hand)

Time: 8: 00- 16: 30

Ticket price: 150 yuan/family of three.

Transportation: Take the Longbin Line at Longyang Road Station of the subway.

Tel: 58058876

Third, parent-child travel

1, Shanghai Wildlife Park

Program: Journey to Get Close to Animals (1, let's get close to animals-ecological leisure area: 20 ecological exhibition halls, 200 kinds of animals that can be close, such as golden monkey ecological area, Wei Jie monkey ecological area, bird garden, panda garden, kangaroo ecological viewing area, etc. 2. Let's get close to animals-take a bus through the beast area and six special exhibition areas: African cheetah, African lion, Siberian tiger, three bears and herbivores; 3. Let's approach the animals-wonderful animal show: performance schedule: 9: 00- 10: 00 animal welcome; 13: 00 large-scale square cultural performance, 10: 00, 15: 00 South American sea lion performance, 14: 15 Australian dog racing contest,11:. 4. Let's get close to animals-get close to nature and return to nature: small animal parks hold small animals, take care of them, pet dog parks, feed them, and take photos with more than 20 kinds of animals in the animal photography area)

Time: March15—May 3 1.

Ticket price: 90 yuan (adult)

Transportation: Tourist Line 2, Ye Wan Line, Nanxin Line, Zhangnan Line, etc.

Tel: 58037532, 58036000

2. Shanghai Museum of Natural Wild Insects

Content: Flying butterflies (every visitor can fly a live butterfly free of charge in Butterfly Valley until the flying is completed)

Time: May Day period

Admission: 35 yuan (adult) and 20 yuan (students below senior high school).

Transportation: Take bus No.48, No.57, No.91,No.91,No.925, No.946 on Tour Line 4.

Tel: 5840594 1

Fourth, ancient town tourism.

Zhujiajiao Ancient Town 1

Program: fun tour of Zhujiajiao ancient town (issue a question card to each visitor who buys a joint ticket, and look for answers or special scenery during the tour. Those who find the answers will receive beautiful prizes; Buy one ticket to Chen Yun's former residence, two tickets to Wang Chang's biography, and five tickets to "Qing Post Office" commemorative stamps)

Time: May1-May 5.

Admission: 60 yuan (adult), 36 yuan (student)

Transportation: Tourist Line 4, Shanghai-Zhuhai Special Line.

Tel: 59240077

2. fengjing ancient town

Content: Visitors who buy joint tickets on May 1 and May/2 can enjoy a special discount of 1 yuan to visit a scenic spot; Visitors who buy joint tickets on May 3-7 can enjoy the discount of buying two and getting one free.

Two scenic spots have been added to May Day, namely, the People's Pavilion and the Wangshi Temple, the special snacks in Sanqiao Square and the boat banquet in Wu Nu Woli Restaurant.

Transportation: meifeng Line (Metro Meilong Station) and Lianfeng Line (Metro Lianhua Road Station).

Tel: 57356690

3. Zhouzhuang Town

Program: Appreciate the folk customs of the ancient town-be a Zhouzhuang person for a day (folk performances: picking flower baskets, hitting boxes, boating on the lake, dancing dragons and lions, etc. ); Opera performances: Kunqu Opera, Yue Opera and Tin Opera performances on the ancient stage, and Pingtan performances in the Cultural Street Bookstore; Water sports: rocking boat, sailing, Kunqu Opera water cruise, water Wu Ge, etc. Traditional handicraft performances: spinning, weaving, ironing, straw weaving, dough mixing, grinding bean curd, etc. )

Shanghai Tourism Distribution Center Package Ticket Price: 140 yuan

Tel: 0512-57211699.

4. Wuzhen

Program: High-pole boat performance ("High-pole boat" began in Qianlong period of Qing Dynasty. Every Qingming Festival, in order to pray for "24 points of silkworm flowers", the villagers spontaneously form a "high pole boat" hand in hand. All kinds of difficult movements performed on the "high pole boat": pole tip handstand, hands off the pole, lying alone on the pole ... all imitate the shape of silkworm baby spinning silk, symbolizing silkworm flowers. Boxing boat performance ("Boxing boat" is a kind of boxing formed by Wuzhen fishermen practicing martial arts on board for self-defense, and later evolved into an entertainment project "Boat Boxing". There are local self-created routines such as "lying boxing", "lying boxing" and "opening four doors", which are unique peasant delicacies in the south of the Yangtze River (8: 30-1:30, 13: 30- 16).

Shanghai Tourism Distribution Center Package Ticket Price: 140 yuan

Tel: 8008573 139

5. Tang Xi Ancient Town

Program: Visit Xitang at night (listen to the silk and bamboo in the south of the Yangtze River, visit Xiyuan, Button Hall and Root Carving Hall).

Time: May Day 17: 30-20: 30.

Shanghai Tourism Distribution Center Package Ticket Price: 120 yuan

Tel: 0573-4564 16 1.