material
One fresh sea cucumber (about two taels); A big bowl of delicious rice; A few blue flowers; Half a bowl of soup; One or two spoonfuls of abalone juice; Appropriate amount of wet starch; Ginger slices; verdant
working methods
Cut the sea cucumber, remove the sandbag from the head and wash it with clear water.
Boil it in water for 5 minutes, take out purified water and soak it in the broth for the night (because the broth I cooked was gone, I used the ingredient juice of Grassland Xingfa Jade Bird Chicken-also cooked with various meat bones).
Break broccoli into small flowers, fly over with boiling water with oil and salt, and soak in the broth.
Heat the pan, add a little base oil, add ginger slices and onion segments when it is 30% hot, fry until the oil is cooked, and take out the ginger and onion segments; Add two spoonfuls of abalone juice to boil, cook for a while, then add a proper amount of stock, add a little water starch after boiling, pour it on the sea cucumber, buckle the fragrant rice and broccoli, and mix well.
Stewed sea cucumber with ginger and onion
material
Sea cucumber 400g；; 50g； of ginger; 50 g onion; Chicken oil10g; ; Broccoli100g; ; Salt12g; ; Liquor10g; ; Zanthoxylum bungeanum 2g; Chicken powder 3g; Sugar 8 g; Raw powder 5g; Oyster oil 3g
working methods
Cut the sea cucumber soaked and eviscerated in half, and then cut into small pieces. Cut the broccoli into small flowers, slice the ginger, and cut the onion into 3cm segments.
Blanch the sea cucumber in boiling water, and add 5g green part and part of ginger, white wine and white sugar when blanching.
Blanch with cold water, drain, and take out onion and ginger slices for later use.
Blanch broccoli in boiling water, add 10 salt, blanch and take out.
Heat a wok, add 30g oil, saute ginger and onion, then add sea cucumber and stir fry.
Adding proper amount of water and seasoning, slightly boiling, directly thickening,
Add onion and serve. Put it directly into the circled broccoli.
Sea cucumber and egg soup
material
1 instant sea cucumber; Steamed fish and soy sauce half a tablespoon; Peanut oil 1 tablespoon
working methods
Chop the instant sea cucumber and break an egg.
Add 1.5 times warm water to the eggs, add sea cucumber powder and a spoonful of peanut oil, stir well, cover them, and seal them with high-temperature plastic wrap.
Put cold water in the steamer and steam for 8 minutes. Take it out and pour in half a spoonful of steamed fish and soy sauce. The baby can eat without soy sauce and salt.
Braised Dalian sea cucumber with scallion
material
3 sea cucumbers in Dalian; 2 green onions; Soy sauce 1 teaspoon; 1 teaspoon of oyster sauce; Chicken powder 1 spoon; Raw flour 1 spoon; Proper amount of peanut oil; Proper amount of salt
working methods
How to choose a good sea cucumber is very important;
First of all, look at the appearance of sea cucumber. Generally, a good sea cucumber has clear cortex and natural color.
According to the different colors of the growing environment, it is mainly divided into black, brown, gray and so on.
It is by no means black, and of course it is not all white powder.
In addition, the abdominal spines and tube feet are generally relatively complete;
Secondly, it depends on the foaming effect of sea cucumber.
Good sea cucumber meat is stronger and tastes elastic.
Sea cucumbers are soaked in advance,
Prepare green onions and cut them into sections.
Boil the pot, put down the green onions and fry until golden brown, about 5 minutes.
Stir-fried green onions are put into the pot and stewed together, as well as soy sauce, oyster sauce, chicken powder and so on. Is put into the stew process.
Add sea cucumber and stew for about 2 minutes.
After the sea cucumber is taken out of the pot, put it on a plate. The juice should be mixed with raw flour before pouring it on the sea cucumber (dry raw flour can be mixed with water).
Roasting Dalian sea cucumber with onion is finished.