1, learn self-regulation, moderately carry out sports activities and enrich spare time. Ensure adequate sleep, light diet and develop good hygiene habits.

2. Don't travel to high-risk areas. In the process of traveling, you should consciously abide by the requirements of health check code, temperature measurement, and standard wearing masks. If you have symptoms such as cough and fever, go to the prescribed medical institution in time.

3, continue to do a good job of self-health monitoring, such as fever, cough, fatigue, diarrhea and other symptoms, should seek medical advice in time, and do a good job in preventing infection of others.

4. When eating out, choose a regular restaurant or a restaurant with good sanitary conditions.

5, pay attention to food hygiene, don't drink raw water in the wild, don't eat spoiled food, don't eat uncooked food, don't eat unfamiliar food in the wild, to prevent diseases from entering the mouth and food poisoning.