In life or work, we often meet people who are busy rushing forward every day, passing by what they have done, repeating what they have done before, forgetting what they have used, and tossing it over again.

Confucius said: review the past and learn the new. Only by constantly reviewing can we learn new things and avoid wasting time, energy and money repeatedly.

How? It's simple. Get into the habit of checking.

1. What is inspection?

Simply put, it is to take time to look back and see what has been done and update the actions to adjust the goals, and complete the records. Inspection can be understood as summary and review, and reviewing what we have done regularly can help us constantly adjust the focus of our work and life.

2. What are the views?

Inspection can be divided into daily inspection, weekly inspection, monthly inspection, semi-annual inspection and annual inspection.

3. how to check?

Many people think that they will check it after reading it. Not really. They must write it down and repeat it until it becomes a habit. The content of the view can be a list, or it can be your own heart, state and harvest.

4. Check the precautions.

In the process of investigation, we should avoid worrying about the future and complaining or tangled about the past. The past has passed, and what should have happened has happened. Struggle and resistance are meaningless, and there is no need to pay attention to them.

Only by summing up our experience, accepting it now, dealing with it now, making a peaceful decision and always thinking about where we are going can we finally get there.