If you want to practice the basic skills of basketball, you need to train your jumping ability first, so that you can throw the ball better when you are near the basket. In most cases, basketball is still a very physical exercise, so we can choose to go to the gym for training, especially to exercise our upper limb strength and lower limb strength. If you want to practice the basic skills of basketball, you must learn how to dribble, and how to confuse the opponent with fake movements and turns in the process of dribbling.

Enhance physical fitness. Basketball is a sport with fast transition between attack and defense, which needs good physical quality as a guarantee. In addition, I don't know how to play, but I need to practice my physical fitness, otherwise I won't have any advantage. Strengthen shooting skills. The shooting percentage can be improved rapidly in two weeks. As long as shooting positions is correct and practices shooting for one hour every day, it will be effective.

Regardless of physical condition, if you are a novice basketball player, the most important thing is to lay a good foundation and practice basic skills, otherwise it will be in vain, so you should start with basic skills, such as dribbling, shooting posture, ball feeling and so on. I don't think these things can be done quickly, they must be done well. And if you are tall, this is a unique physical advantage. You can start from the blue collar, learn to rebound first, then learn the pace, practice hook shooting, and then choose the style that suits you according to your own characteristics and preferences. It is recommended to participate in more professional training camps, which will greatly improve your performance, and the novice will improve quickly.

Personal ability is of course important, but when everyone knows to practice hard, it is difficult for you to surpass others in hard training. At this time, everyone ignored consciousness. If you can study consciousness, you can easily surpass others in consciousness. You know, the level of playing basketball is the result of the joint action of ability and consciousness. Therefore, with more efforts in consciousness, the overall basketball level can be improved as quickly as taking shortcuts. If everyone has a lot of research on consciousness, but they are too lazy to practice their personal abilities, then I tell you that the shortcut to promotion is to practice hard.