Practice vocal music training process 0 1
The scientific vocal method is based on three elements: breath support, throat opening and singing position, in which breath is fundamental, and throat voice practice emphasizes particularly? Singing live? . The propulsion of airflow mainly depends on the strength of diaphragm, and the up-and-down movement of diaphragm is caused by the movement of respiratory muscles, then? To apply pharynx sound to high-tech singing, the respiratory muscles must be trained with extraordinary breath control ability? ,? Before practicing pharyngeal sounds, you should practice your breathing muscles firmly and flexibly? .
Compared with the vocalization when singing, people usually have low requirements on the skills of using breath, and it seems that they can't feel the role of diaphragm. However, when you keep laughing, you will vaguely feel abdominal pain. In fact, your abdomen and diaphragm are doing a lot of exercise unconsciously. so this is it？ The dog is panting? Practice the part you are training.
? The dog is panting? Also known as? Toad gas? It is named after the action of the abdomen when the dog breathes quickly and the shape of the abdomen when the toad breathes. Its decomposition action is as follows:
1, stand with the abdomen as the fulcrum.
2. Inhale slowly through your nose and mouth at the same time. When inhaling, relax the lower abdomen and contract the upper abdomen inward.
3. Suck the chest to about 60% to 90% full, and keep the chest full.
4, the mouth naturally opens.
5. Relax your tongue and chin.
6, the back feels hard to keep the chest quite high, there is a feeling of inhaling deep chest.
7. Pause a little, so that the indented upper abdomen suddenly contracts inward, which becomes very fast and flexible? Scared? Action.
8、 ? Scared (ha)? After that, the upper abdomen naturally recovered.
This breathing and breathing action is repeated. At first, the speed can be slower, twice a second, and after the action is accurate, it can be gradually accelerated to 3-4 times a second. Each time lasts for 3 minutes, preferably 3-5 minutes, more than 5 minutes, and more than 8 minutes. 3000-5000 a day, the more the better.
Practice vocal music training process 02
(A) silent training
1, open mouth and close mouth training
Yawn with your mouth open and shut up like eating an apple. Open your mouth gently, lift the corners of your mouth obliquely upward, slightly relax your upper and lower lips, and naturally extend your tongue horizontally.
Chewing exercise
Mouth chewing and mouth chewing are combined into one, and the tongue is naturally flat.
2, lip exercises
Forward, backward, left, right, up, down. Close your lips, left, right. Lips pout and then open to both sides, lips practice.
3, tongue practice
The tip of the tongue pushes the teeth downward, and the tongue surface gradually becomes warped. The base of the tongue is in contact with the soft palate.
4. Keep half yawning.
5, zygomatic muscle exercises, hand-assisted and self-alternating.
(b) audio training
1, press the first half yawn? Hey? A long tone
2.short hair? Huh? And then what? Hey? Sound. Hold your fist against your waist and feel your strength expand outward when you make a sound.
3. hair? Ha, hey, ha, dark, thick and strong.
4, adjust the breath, smell the flowers, send? Send after hearing "SHI"? Huh? Alternating tone
5, send a spiral sound? yia？ Three sounds, namely the spiral sounds of chest cavity, mouth cavity and head cavity, are stretched with breath support.
6. Exaggerate and practice idioms: beautiful ideals, beautiful mountains and rivers, a hundred flowers blossom, a hundred tempering makes steel, and so on. Or should someone stop him dozens of meters away and take a deep breath and shout? Amao Xiaolan? wait for
(3) Material training
1, colorful dreams smile at flowers, and good wishes float away toward white clouds. We gather together under the clock of 2 1 century, striding forward with vigorous steps into the new century. (Reciting with the feeling of hosting)
2, counting dates: out of the east gate, across the bridge, under the bridge, a tree jujube, holding a pole to play dates, more green, less red, (take a breath) one date, two dates, three dates, four. . .
3, counting gourds: golden gourds and silver gourds, one breath can't count 24 gourds, one gourd, two gourds, three gourds and four gourds. . .
4. Cowherd loves six niang: Cowherd loves six niang year after year, six niang loves Cowherd year after year, Cowherd loves six niang, six niang loves Cowherd, and Lang Lian Niang loves Lang.
5. Eight hundred pacesetters: Eight pacesetters ran north slope, and the artillery ran north side by side. The artillery did not dare to touch the pacesetter, and the pacesetter did not dare to touch the artillery gun.
6. Taxi: Taxi drivers live in guest houses and eat buffets.
7. Guangxi Zhuang: Guangxi Zhuang Autonomous Region
8. Leg comparison: The two of them came to the mountain to compare their legs. There are Cui's thick legs in front of the mountain, Cui's thick legs behind the mountain and their thick legs in front of the mountain. I don't know whether Cui's thick legs are thicker than Cui's thick legs or Cui's thick legs are thicker than Cui's thick legs.
9. March 3: On March 3, Sam went up and down the mountain with an umbrella, broke out in a sweat and got wet, and ran three miles up and down the mountain.
10, pole bench: the pole is long and the bench is wide, and the bench is neither as long nor as wide as the pole. The pole is tied to the bench, and the bench won't let the pole be tied to the bench.
1 1. Eat grapes: don't spit grape skins, eat grapes without spitting grape skins, eat grapes without spitting grape skins, and eat grapes without spitting grape skins.
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