1. First of all, you have to find out what stuttering is all about. The problem of stuttering is in the mouth, but the root is in the heart. Stuttering is mainly a psychological problem, which should be mainly treated with psychotherapy. It is the root of treating stuttering to change the wrong understanding and attitude towards stuttering through psychological counseling. If you have chest tightness and shortness of breath, and you have problems with speaking urgently, quickly, fiercely, heavily and confusedly, you need to practice breathing and pronunciation. To cure stuttering, it is best to attend a stuttering correction class and accept on-site correction.
2. It is suggested that friends can briefly talk about their own situation first, and others can also answer your situation. Stuttering can be corrected, so can stuttering. If you just stutter and don't care much at ordinary times, just because stuttering affects your work or life and you want to improve, then you can practice your pronunciation by yourself, insist on reading slowly and speak slowly at ordinary times.
3. If you are very concerned about stuttering and feel very painful, you will often have a premonition and fear of stuttering before speaking. Always pay attention to stuttering, fight stuttering, and try to correct yourself, such as practicing pronunciation, but it doesn't work or even get worse. Then you stutter. Stuttering needs systematic treatment. Stuttering is difficult to treat, mainly because it is not easy to find the right direction of treatment.
If you want to cure a disease, you must first find out how it came from. For many physiological diseases, medical experts have studied and understood the causes, treatment methods and corresponding drugs or means. Of course, few diseases have been conquered by human beings, and many are still under study.
5. Mental illness is different from physical illness. It can be said that mental illness is mainly due to disobedience to nature. Stuttering is a normal phenomenon for everyone, but because you have a wrong understanding of stuttering, it leads to your wrong attitude towards stuttering. Then, driven by this wrong attitude, you try your best to fight stuttering and try to eliminate it. As a result, you are troubled by stuttering.
6. There must be such a person around you. He often stutters, but he doesn't care too much, so his stuttering won't bring him pain, but at most it's just some troubles. Such people belong to normal stutterers. Once you have the obsession of "not stuttering", you will pay attention to and fight stuttering all day. Once you stutter, you will struggle and constantly produce psychological shadows.