First of all, Mr. Yu organized students to watch a video introducing the equipment and appointment process of the school psychological consultation room, and explained the related functions of the school psychology department. Then, Mr. Yu Min and his classmates discussed various problems that college students should deal with when they first entered the university, and also emphasized that students should always pay attention to their psychological changes. Finally, all the freshmen of 14 watched the related ppt introducing the functions and activities of Sunshine Psychology Department, and the lecture ended successfully.
This lecture made the freshmen of the whole hospital 14 more aware of the necessity of psychological consultation and the role of Sunshine Psychology Department, which effectively promoted the contact between departments and classmates.
Press release of psychological lecture On the afternoon of May 6th, a lecture on college students' mental health was held on the third floor, which was given by Mr. Zhou Hui, and attended by mental health committee members of all classes and some students.
The theme of this lecture is "Is it a blessing or a curse?" Teacher Li first introduced the two sides of emotions, which can be a person's happiness or a person's disaster. Proper handling is conducive to life growth, while improper handling is harmful. Then Mr. Zhou analyzed the causes of emotions and introduced the "ABC theory of emotions", that is, the ups and downs of emotions depend on personal cognition. "people are not troubled by things, but by their own views on this matter"; Finally, Mr. Zhou put forward a solution to negative emotions, that is, "the key to emotions is in your own hands", and "removing unreasonable cognition and establishing scientific and reasonable cognition are the keys to establishing positive emotions".
Teacher Li made three suggestions. First, we should face up to our emotional changes and accept negative emotions actively. There are ups and downs in the mountains, waves in the water, and people's emotions are also imperceptible; After you have established a correct understanding of your emotions, you should vent your excessive emotions and keep a calm mind. Entertainment, friends' help, exercise to eliminate anger and smile can effectively vent negative emotions; Finally, you must take positive actions to get rid of negative emotions. "As long as you act, you have already succeeded half."
This lecture mainly aims at the emotional status of college students, analyzes the causes of negative emotions of college students, and puts forward effective solutions. The lecture lasted for 2 hours and the effect was good. By enumerating a wealth of cases, Mr. Li made the obscure theory easy to understand and brought a baptism of psychological yoga to the students in our college.
Press release of psychological lecture 3 2017165438+1At 7:30 pm on October 25th, a special psychological training was held in C #10/East Computer Building of Huaihua University. The director of the mental health department of the hospital is responsible for explaining the knowledge about mental health to the psychologists in the dormitory and the psychological Committee members in the class.
In the process of explaining mental health knowledge, students are more interested and willing to listen to this lecture by playing videos about mental health knowledge. The main purpose of this activity is to let students really understand what mental health is, publicize mental health knowledge, provide a platform for students' psychological counseling and really help them solve psychological problems. Fortunately, this activity has achieved the expected purpose and received good results.
Through this activity, students understand the importance of mental health and have a deeper understanding of mental health knowledge.
Press Release of Psychology Lecture 4 2065438+On May 24, 2007, Chief Physician Guo Yanmei of Hebei Mental Health Center was invited to give a lecture on the analysis of college students' psychological problems for sophomores of insurance department of Hebei University of Finance. The number of participants reached 230, and Mr. Xue from the department attended the lecture. In order to solve the problems of study, economy and employment of college students,
Love, interpersonal communication, personality and interest have all helped a lot.
Teacher Guo popularized the knowledge of psychology and pedagogy related to college students from two aspects: "health and mental health" and "college students and mental health", and introduced the new concept of health and the standards of college students' mental health to the students, with emphasis on explanation.
What kind of psychological problems college students may have and how to debug them?
The lecture was warmly welcomed by the students, who said that through just one and a half hours of study, they had mastered many methods to face setbacks and maintain a good attitude.