According to the inquiry of Shanghai local treasure, there is an old dance class school in Yangpu District, Shanghai. The school offering advanced dance classes in Yangpu District is the Advanced Art Training Center of Yangpu District Cultural Center. This school is a form of fitness activities specially provided for the elderly. Dancing exercises and enhances flexibility and coordination. These dance classes are usually directed by professional dance teachers, and will design dance movements and rhythms suitable for the elderly according to their physical conditions and needs.

The dance class of Qingshan Lake University for the Aged is a dance course specially designed for the elderly. It aims to exercise through dancing, improve the flexibility, coordination and balance of the body, and at the same time enhance the cardiopulmonary function and physical fitness of the elderly.