I suggest you go to Shanghai Daoshengtang Wing Chun Boxing Hall. There are museums in Pudong and Puxi. Wing Chun is suitable for all kinds of people to practice. The efficiency of boxing is not only reflected in fighting, but also in practice. For example, to practice mindfulness, the horse is standing on a stake, and the beater is practicing techniques. In this process, there are also requirements for breathing, which is equivalent to practicing breathing and breathing ... so practicing wing chun boxing for half an hour is equivalent to practicing other boxing for two hours. Wing Chun is a very intelligent fighting training system, which is characterized by continuous elimination and beating. Therefore, practicing Wing Chun Boxing is not only about practicing fists and feet, but also can achieve many physical and mental effects through practicing Wing Chun Boxing.