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Action training:
1, the head is vertical, used to exercise the muscles of the head and neck. From a few seconds to 1-2 minutes.
(1) Pick up the baby several times a day and let him practice keeping his head upright. (2) Put the baby's back on the mother's chest, so that the baby can broaden his horizons and more actively attract the baby to practice vertical head. 2, prone head, used to exercise neck and back muscle strength, increase the baby's vital capacity. 3-5 times a day, about 30 seconds each time, and the time is gradually extended.
On an empty stomach (2 hours after lactation), the baby can do it on a flat and comfortable bed when he is in a good mood, and put his hands on both sides of his head when he is prone. Inspire your baby to look up with a toy Doby with sound or bright colors. If the baby looks up at 1 month, he can look up at 45 degrees or even 90 degrees at 2 months.
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Audio-visual training 1. When the baby is awake and quiet, talk to the baby face to face. When the baby looks at your face, slowly move the head position to attract the baby's attention and follow the direction you move. 2, away from the baby's ear 10 cm, gently call the baby, let him turn around after hearing the sound. 3. Use a black-and-white visual training card to let the baby watch at a distance of 20-30cm. After the baby sees it clearly, change one, 5-6 at a time, once a day 10. 4. Hang some shaking balloons and small flower cloth heads above the newborn's bedside regularly every day. Variety can be diversified and changed frequently to exercise the baby's eyesight.
5. When nursing or nursing the newborn, talk to the baby anytime and anywhere, let him see you and hear your voice. 6. When there is no response to audio-visual stimulation, you should stop training, rest for a while, and then train when there is response.
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Communication training 1, new mothers should learn to communicate with newborns. Pay attention to the small observation of the baby crying, carefully observe the reasons for the baby crying, and pay attention to the facial expressions of the newborn, such as frowning and smiling. When the baby is crying, comfort him with words first, and then meet his requirements. No, massage his abdomen with your hand, gently shake your hand, or lift it to appease him. Over and over again, the baby knows the mother's comfort, and the mother treats the newborn as a sensible child, giving the child a sense of security and giving the child a warm growing environment.
Matters needing attention
All training should be done when the baby is quiet and awake. At this time, the baby's concentration is the best time to train the baby.
If during the training process, the baby is inattentive and crying. Training should be stopped until the baby wakes up quietly.