How to treat air-conditioning disease?
First of all, symptoms
Often in the air-conditioned environment, due to the large temperature difference between indoor and outdoor, it is easy to feel cold, and there are cold symptoms such as runny nose, cough, fever and fear of cold. & gt& gt& gt How to treat air-conditioning diseases? Two kinds of medicated diets help you.
Treatment: These are all symptoms of exogenous wind-cold, so you need to take some wind-cold medicine. If the condition is serious, you need to seek medical advice in time. Or eat a few slices of ginger or drink a bowl of brown sugar ginger soup in time, which will help to dispel cold and relieve exterior syndrome. Pay attention to moisturizing, drink more warm water and eat more fruits and vegetables.
Second, there are symptoms.
Dry skin, acne and acne. Yellow hair, serious hair loss and so on.
Solution: In the air-conditioned room, change a basin of clean water or add a humidifier every day. For the skin prone to acne, it is best to pay attention to cleaning and moisturizing the face every day, and at the same time assist some lotion or cream. At the same time, drinking more warm water and eating more fruits and vegetables can increase the intake of vitamins and ensure the body's immunity. Walk around in the air-conditioned room and rub your hands and feet to recuperate.
Third, symptoms >>& gt What is air-conditioning disease? For a healthy summer, please use the air conditioner carefully.
In an air-conditioned room for a long time, there will be cold hands and feet, chills, and goose bumps all over the body. That is, the symptoms of chills, or the elderly are prone to numbness in their hands and feet because of their slow metabolism.
Treatment: it is not advisable to sit in an air-conditioned room for a long time. You should get up and walk every hour or two to exercise your arms and neck, which is good for your blood circulation. At the same time, you can rub your hands and feet constantly, first rubbing your back 50 times, then rubbing your palms 50 times, once a day in the morning and evening, which can promote the excitement center of your brain and whole body. If you stay at home, you can rub your right palm with your left hand for 50 times, and then rub your left palm with your right hand for 50 times, which can promote blood circulation, strengthen and enhance the function of endocrine system, and enhance human immunity and disease resistance.
There are four ways to prevent air-conditioning diseases.
1, to make more use of natural wind to reduce indoor temperature, it is best to use negative ion generator. & gt& gt& gt Keep away from the air conditioner at 7 o'clock.
2. When using air conditioner, the indoor temperature should not be too low, so as not to be too different from the outdoor temperature, which may easily make people catch a cold or commit bronchitis.
3, the use of air conditioning room should be kept clean and hygienic, reduce the pollution source of the disease.
4. Don't close the room too tightly, open the door and open the window regularly, ventilate and convection, and adjust the indoor air.
"Air-conditioning diseases are mainly caused by low air-conditioning temperature and indoor environmental pollution. The most common symptoms are stuffy nose, itchy nose, cold, tears and so on. Some are accompanied by fever, diarrhea, cough and other symptoms. & gt& gt& gt Lotus porridge is a good product to prevent air-conditioning diseases.
According to the analysis of early education experts, children, especially infants, are most likely to suffer from "air conditioning disease" because children have poor temperature sense, poor thermoregulation function and weak resistance. Therefore, children who blow air conditioners for a long time are prone to symptoms such as colds and fever. In addition, air pollution in closed air-conditioned rooms, formaldehyde, benzene, ammonia and other harmful substances released by indoor decoration and furniture directly stimulate children's respiratory system, which has become an important reason for inducing children to suffer from air-conditioning diseases.
Causes of air conditioning disease in summer
In summer, people wear thin clothes and stay in a low temperature environment for a long time, and the blood vessels in the skin and abdominal cavity contract and the gastrointestinal movement is weakened. Windows and doors are closed, lacking fresh air; The temperature difference between the inside and outside of the air-conditioned room is too large, and the air-conditioning filter can remove most of the dust, but it can't remove microorganisms. The interior of the air conditioner is a dark and humid environment, which is suitable for the growth and reproduction of microorganisms such as mites, molds and Legionella. They are hidden in the air conditioner, and constantly enter the indoor air through the circulating airflow, and are scattered in every corner of the room, making people susceptible to influenza, tonsillitis, pneumonia and so on. & gt& gt& gt Four kinds of food can help you get rid of air-conditioning diseases in summer.
According to the statistics of relevant experts, after 5 to 6 hours in an air-conditioned closed room, indoor oxygen decreased by 65,438 03.2%, Escherichia coli increased by 65,438 0.2%, and Rhodotorula sp. Increased by 65,438+0.165,438+0%, diphtheria sp. It increased by 0.5%, and other harmful bacteria in respiratory tract increased to varying degrees. People who work and live in this environment for a long time often suffer from "air conditioning disease" unconsciously.
In summer, the number of patients with colds and diarrhea caused by neck, shoulder, lumbar vertebrae and air conditioning is gradually increasing. "Eat radish in winter and ginger in summer, and don't ask the doctor for a prescription. In other words, eating some ginger properly can prevent "air conditioning disease".
Office workers blowing air conditioners are characterized by limb pain, neck, shoulder and back pain, or colds. Ginger has the effect of dispelling cold and relieving pain. At this time, drinking soup containing ginger can dispel the cold in the spleen and stomach, and the effect of dispelling cold and relieving pain is good.
Ginger soup, decocted with 3 to 5 slices of ginger in water for 3 to 5 minutes, taken 2 to 3 times a day, can treat limb pain and colds. Ginger slices should not be too much, otherwise it will overheat the human body and lead to excessive sweating.
Adding ginger when cooking or soaking ginger in water at work can also prevent colds. Reminder: Be sure to choose fresh ginger, tender ginger is not effective enough, and dried ginger is also invalid. Cold rock sugar can be added to ginger soup for those with wind-heat cold, and heated brown sugar or plain sugar can be added to ginger soup for those with wind-cold cold cold.
Conclusion: In the above article, we specifically introduced how to prevent and treat air-conditioning diseases, the causes of air-conditioning diseases and so on. Do you know them? I hope everyone can use air-conditioning rationally, stay away from the harm of air-conditioning diseases and have a comfortable and healthy summer.