Expectant mothers should eat more nutritious food so that the fetus can absorb enough nutrition. In the third month of pregnancy, the expectant mother's appetite is better, and there will be no more pregnancy vomiting. At this time, expectant mothers must eat more nutritious food, so that the fetus can absorb enough nutrition and develop better. Generally speaking, the third month of pregnancy is the best time to supplement nutrition. At this time, the growth and development of the fetus is very fast, basically just one day, and more nutrition needs to be absorbed, so expectant mothers must eat more. Expectant mothers should eat less and more meals, regularly supplement nutrition and eat this food. Mothers don't like it, so they give it to their babies. Mom must eat enough, because at this time, the food that mom eats alone is to feed two people, and the baby must absorb enough nutrition.
Expectant mothers can have touch prenatal education and color prenatal education in the third month of pregnancy. In the third month of pregnancy, expectant mothers can carry out tactile prenatal education and color prenatal education, which can stimulate the development of fetal tactile and visual nerves and make the fetus more lively. When it comes to prenatal education, expectant mothers must be gentle and not too hard. Because the fetus is also sensitive, if it is too strong, it will also stimulate the fetus to a certain extent, making the fetus develop slowly. When conducting color prenatal education, expectant mothers can show their children some warm colors, which can stimulate the development of fetal visual nerve and make the fetus feel better.