Many surveys show that the lack of trace elements in babies over one year old is still very common. Due to the lack of iron, the incidence of iron deficiency anemia in China is as high as 20%, and the intake of calcium is generally only about 50% of the daily requirement. If the baby lacks calcium, it will affect the growth and development of bones and teeth. If vitamin D is insufficient, severe rickets and rickets are more likely to occur. In order to ensure the health of babies, nutrition experts suggest that a balanced formula is still an important part of children's diet. The ratio of dairy products to solid foods should be 40: 60.

How to feed a one-year-old baby?

When the baby is one year old, the development of all aspects of the body functions gradually slows down, and the demand for nutrition also decreases a lot, so the increase of the baby's appetite will also decrease accordingly. If parents are willing to increase food supply for their baby at this time, it is not in line with the actual needs of the baby.

Therefore, when parents make a feeding plan for their baby, they must analyze the baby's specific situation and set the appetite according to his actual needs. When the baby refuses to eat, don't force it blindly, let alone force it, otherwise it will be counterproductive.