Players' fingers are naturally separated, and the ball is placed at the roots of the index finger, middle finger and ring finger, and the thumb and little finger are supported on both sides of the ball to prevent the ball from sliding and control the direction of the ball.

After holding the ball, the left side of the body faces the throwing direction, the left and right feet are slightly wider than the shoulders, and the left toe is tilted forward and in line with the right foot arch; The right knee is bent, the upper body is tilted and twisted to the right, and the center of gravity falls on the right leg.