Tomato sauce can not only make dishes bright, sour and delicious, but also increase nutrition. Tomato sauce is also widely used, such as scrambled eggs with tomatoes, noodle soup, stewed beef brisket with tomatoes, and Luo Songtang. You can add a spoonful of tomato sauce. The best way is to put oil normally, and then add ketchup when the food is almost ready.

Tomato paste is a paste-like substance that destroys tomato pulp. Tomato is the only raw material, and no other additives and preservatives are added. Real tomato sauce has no obvious salty taste, is not sticky, is dark and not bright enough, and is generally used as a cooking material.

Extended data

Main efficacy

Lycopene in tomato can inhibit the growth of bacteria, and it is an excellent antioxidant, which can scavenge free radicals in human body, and its anticancer effect is twice that of β-carotene.

Medical research has found that lycopene can prevent some types of cancer, inhibit breast cancer, lung cancer and endometrial cancer, and also fight lung cancer and colon cancer;

Tomato sauce tastes sweet and sour, which can stimulate appetite. Lycopene is more easily absorbed by the human body when it contains fat.

It is especially suitable for patients with arteriosclerosis, hypertension, coronary heart disease and nephritis. People with cold constitution, low blood pressure and cold hands and feet in winter are better than fresh tomatoes.

People's Daily Online-Should scrambled eggs with tomatoes be oiled? These oil reduction schemes must be learned.

Baidu encyclopedia-ketchup (food)