1. Create a good dining environment: When dining, create a relaxed and pleasant environment and pay attention to the elegance and beauty of the environment, which may attract children's attention. Sometimes, changing the dining place, such as trying outdoor dining or more interesting dining methods, can also help children enjoy eating more optimistically.

2. Find children's favorite food: children may show strong interest and hobbies in some dishes. If you find these dishes, it may be easier for children to eat them themselves by looking for dishes that children are interested in in in your daily diet.

3. Give children the opportunity to choose their favorite food, for example, let them try to choose their own dishes on the table, or let them participate in food production. Children like to try and explore new things, so do their diets.

4. Make the food making process interesting: It is very important for children to participate in the food making process, from purchasing raw materials to cooking and making food, and to be more optimistic and learn food making skills.

5. Experience with children * * *: During mealtimes, family conversation and communication can also make children enjoy delicious food with warm questions. Understanding children requires careful attention, emotional care and strict control, which are all good ways to achieve tacit understanding and harmony between parents and children.

In short, effectively paying attention to children's needs and creating a pleasant dining environment may help children to eat more obediently, and there is no need to use coercion in diet.