Dolphin fish and soybeans can be eaten together without any influence, and they are both high in protein. Soybean can enhance immune function, prevent arteriosclerosis, dredge stool, and reduce blood sugar and blood lipid. Soybean contains no cholesterol, which can reduce human cholesterol, reduce the occurrence of arteriosclerosis and prevent heart disease.

The benefits of dolphin fish: help children, children and teenagers grow and develop, help them recover and heal when they are sick or have wounds, and increase their resistance and make them smart.

Method for make soybean fish:

Wash the dolphin fish pieces, marinate them with salt for about a quarter of an hour, then add egg white and cornstarch and catch them well.

Heat the pan, put more oil, and add some salt and Jiang Mo. When the oil is hot, fry the fish pieces in the oil pan until golden brown, and take them out for later use.

Heat the pot, put more oil, and add some salt and ginger. After the oil is hot, fry the grass carp slices in the oil pan until golden brown, and take them out for later use.

Stir well, pour in appropriate amount of boiling water, add tomato sauce and bean paste, and cook for a few minutes.

Add appropriate amount of salt and chicken essence as appropriate, and collect the juice out of the pot and put it on the plate.