Pay attention to the correct breastfeeding posture. Many new mothers tend to choose a comfortable posture, but this will cause the breasts to be squeezed or the baby can't suck completely. The correct breastfeeding posture should be to put the breast close to the baby's mouth to ensure that the areola is completely wrapped.
Pay attention to the quality and quantity of breast milk. Many new mothers are in a weak state after delivery, which will lead to insufficient milk secretion or poor quality. Therefore, it is suggested to drink more boiled water, eat more foods rich in protein, and breast-feed regularly to increase milk secretion.
Third, we should avoid the taboo of breastfeeding. Breast-feeding mothers should avoid smoking, drinking, drinking coffee and other high-caffeine drinks, and don't feed their babies with infectious diseases or some drug residues. When the baby has symptoms such as fever and shortness of breath, it is not suitable for breastfeeding.
Pay attention to diet and mood. As a mother, her body and mood also affect the secretion and quality of breast milk. Therefore, mothers need to ensure adequate sleep and nutrition, and at the same time relax their mood to avoid affecting milk secretion because of worry or anxiety.
The correct breastfeeding method is helpful to the healthy growth of the baby, but some precautions and taboos should also be observed to avoid unnecessary problems and injuries. It is suggested that every new mother should seriously study the knowledge of breastfeeding, choose the correct method and posture, adhere to regular breastfeeding, and maintain good physical and mental health, so as to breastfeed.