When it comes to prenatal education, people first think of sound prenatal education and touching prenatal education, talking to the baby, listening to music, touching the pregnant belly and interacting with the baby. In fact, this kind of prenatal education is more general and does not apply to the whole pregnancy.
According to the growth and development of the fetus, the whole pregnancy is usually divided into three stages: early pregnancy (early pregnancy? Pregnancy 12 weeks), second trimester (pregnancy 12 weeks? 28 weeks pregnant), late pregnancy (28 weeks pregnant? Production).
Prenatal education also needs to be carried out according to age (gestational age), which is generally divided into three stages.
Prenatal education in early pregnancy is mainly to protect the fetus. The first three months of pregnancy are special, and this stage is the key period of embryo development. Expectant mothers should avoid unfavorable factors that may affect fetal development and let the fetus develop healthily and smoothly. Therefore, the focus of prenatal education in early pregnancy is to protect the fetus.
Abortion is not just bed rest, and you dare not do anything. Every expectant mother's physical condition is different, so she should arrange her daily life reasonably according to her actual situation.
Generally speaking, there are several points to follow: avoid overwork; Avoid strenuous exercise; Don't take drugs indiscriminately; Avoid contact with toxic chemicals and radiation; Adjust your mood and avoid getting too excited.
In addition, we need to pay attention to nutritional prenatal education. Expectant mothers who vomit in the first trimester don't have to worry too much, and their diet can be small and multi-meal.
The interaction of prenatal education in the second trimester is gradually enhanced. From the fourth month of pregnancy, the fetus' hearing develops, and the outside world can be heard gradually. After five months of pregnancy, the memory function of fetal brain begins to develop, and he can remember the voices he often hears, such as his mother's voice. After six months of pregnancy, the fetus has a sense of smell. Seven months pregnant, fetal vision also played a role. In the second trimester, the fetus grows and develops very fast. With the development of the brain, various senses begin to develop. At this time, both expectant mothers and expectant fathers can have some interaction with their babies.
Chat with your baby, listen to some soothing music, touch your stomach with your hand and interact with your baby when he is moving. These are all possible methods of prenatal education.
Expectant fathers should participate more, which can not only enhance the parent-child relationship, but also make the relationship between husband and wife closer.
Excessive stimulation should be avoided in prenatal education in the third trimester. In the third trimester of pregnancy, the ability of the fetus continues to develop. In terms of hearing, you can not only listen to the sound, but also hear the pitch level and strength. And the response to external stimuli will be stronger.
For example, hearing a sudden loud noise will make the fetus frightened and move frequently. When the uterus contracts or the expectant mother's stomach is oppressed by the outside world, the fetus will kick the uterine wall to resist. The mood of expectant mothers will also affect the fetus. If she is too nervous or anxious or sad, the baby will be upset.
Therefore, the focus of prenatal education in the third trimester is to be alert to excessive stimulation so as not to affect the fetus.
Expectant mothers try to keep a peaceful and cheerful mood. Don't often touch the pregnant belly. Stay away from noisy environment. Watch your step when you act, and avoid bumping. In fact, prenatal education is different from early education. The key point is not to teach children anything, but to provide a good environment conducive to the baby's growth.