2. Perception of my value in important relationships-"My contribution is valuable, and everyone really needs me."

3. Views on my strength or influence in life-"I can influence what happens to me."

4. Strong self-examination ability: the ability to understand personal emotions and use this understanding to achieve self-discipline and self-control.

5. Strong interpersonal skills: good at cooperating with others, and establishing friendship on the basis of communication, cooperation, consultation, sharing, affection and listening.

6. Strong overall grasping ability: treat all kinds of restrictions and behavioral consequences in daily life with a sense of responsibility, adaptability, flexibility and integrity.

7. Strong judgment: use wisdom to evaluate the situation according to appropriate values.

Each of us thinks that we can influence the surrounding environment. Although there are some big environments that we can't change, we can change people and things around us.

When our inner nature changes, the environment around us will also change.

So we have to believe that we are not completely powerless. We can make some small changes to make our life better.

Everyone's inner energy is actually very powerful, but whether we learn to use it.