2, eat more fruits and vegetables, eggs and milk are nutritious, and eyes grow on them. Pay attention to the light when writing. No direct sunlight is allowed. The sky is dark and busy with lighting. The posture must be correct, remember your heart with one foot and one punch, and walk in the car without reading.
3, small eyes are really beautiful, blinking watery. The eyes are the windows of the soul, which can't protect them. How to protect your small eyes? Let me tell you to do eye exercises slowly and don't be lazy according to the rhythm. Don't watch TV for too long, or you will be nearsighted. Don't play in front of the computer for too long, you can't do well without it. After finishing homework, you can look far and protect your eyes, which is very efficient.
Small eyes are a treasure, everyone should protect them. Eye exercises are essential, and prevention work should also be done well. Watching TV, playing computer and keeping your distance are very important. Reading newspapers, the light is good, and it should be ignored after a long time. Take care of your eyes and live a happy life.
Eyes are the windows of the soul, so it is very important to take good care of them. It is it that brings sunshine, it is it that brings hope. Inner beauty is reflected, and wonderful life is played out. To ensure healthy eyes, please do the following.
The dietary arrangement should be reasonable to ensure adequate nutrition; Time should also be arranged, with adequate sleep and high quality; Correct reading and writing posture and good eye hygiene; One more thing is to do eye exercises seriously. The trick to care for your eyes is in this seven-character ballad. Take care of your eyes, and life will be better.