Many treasure mothers find that trauma often occurs during the child's growth, but the child always complains about leg pain. Don't panic if the child has leg pain. Sister Yuan Tan will tell you how to treat your child's leg pain.

1, appropriately reduce children's exercise.

Children will be more active when they are young, but they don't know how to protect themselves. Sometimes too much activity can also lead to leg pain. When parents educate their children and properly control the amount of exercise, remember to pay attention to whether there are bruises, swelling and tenderness on their legs. In case of joint movement disorder, remember to seek medical advice and take photos in time.

2. Growing pains

Growth pain is manifested as muscle pain, the position of pain is not fixed, the duration is short, and it usually hurts at night. Don't be particularly nervous during your child's growth pains. At night, after the child has a rest, you can use a hot towel to help the child massage the painful part locally.

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Step 3 supplement nutrition

In the process of children's growth and development, the body needs to ensure adequate nutrient intake. Mothers can let their children eat more foods rich in vitamin C and protein, such as eggs, vegetables, milk, meat and fruits. In addition, if the child teets late, sweats a lot, and the ribs are everted, parents can make bone soup for the child and eat appropriate calcium tablets. In addition, lack of nutrition is prone to growth pain.

4, don't blindly supplement calcium!

All kinds of situations may lead to leg pain in children. Calcium deficiency is only part of the growing pain, and even children with sufficient calcium may have leg pain. Blindly supplementing calcium to children will cause other side effects, affect the absorption of other elements, and even lead to the child's developmental delay.

5. Seek medical attention in time

In addition to the above situation, if the child's local pain exceeds 24 hours, it does not improve after hot compress massage, and the joint pain, redness and obvious pain response are serious, he should seek medical advice in time.

Finally, Sister Yuan Tan recommended the album The Runaway Rabbit.

The story tells the bedtime story of a little rabbit playing hide-and-seek with his mother, which makes the child feel warm.