1, distinguish between reality and reality

It is generally believed that fire can be divided into two categories: real fire and virtual fire. When a mother gets angry during lactation, it is necessary to distinguish between real fire and virtual fire. Generally speaking, men have more excess heat and women have more deficiency fire.

In addition, lactating mothers need to find out what fire is on the table, which is lung heat, stomach fire and heart fire. Stomach fire can have symptoms such as stomachache, dry stool, bad breath, lung fire can have symptoms such as hemoptysis, cough and yellow phlegm, liver fire can have some irritability and insomnia, women will have breast pain, and heart fire will make them palpitation and insomnia and upset. Understand the specific types of fire during lactation, which is convenient for mothers to get rid of fire.

2, the treatment of getting angry during lactation: the right medicine.

Breast-feeding mothers are prone to deficiency fire, generally because of blood deficiency and qi deficiency, which is easy to cause yin deficiency and fire flourishing. Deficiency fire can't use real hot food or medicine, otherwise their physique will be weaker. At this time, it is even more necessary to find out your physical condition, and it is only effective to take tonic according to the symptoms, such as eating lotus seed soup to get rid of heart fire, eating pig liver to get rid of lung fire, drinking mung bean porridge to get rid of stomach fire, drinking pear water to get rid of liver fire and eating pig waist to get rid of kidney fire.

However, when breast-feeding mothers have real heat, foods or drugs with strong coolness, such as herbal tea and lotus seed soup, are more likely to damage the yin, so it is best for breast-feeding mothers to choose mung bean water, chrysanthemum tea and other foods that are not easy to damage the yin.