Insisting on going to the hospital, we arrived at the hospital around three o'clock in the morning and found that a finger had been opened. I secretly pleased that it should take minutes to open three fingers. After the formalities are completed, we take our luggage to the hospital to have a baby. I have to mention that the nucleic acid test is really sour and refreshing. Straight into the nose. I really can't accept it. After I was admitted to the hospital, I was a little excited and couldn't sleep. I walked back and forth in the corridor. I feel regular contractions during this time, about once every 7 or 8 minutes.
Then I went to the nurse to check the palace door for me, and it was still a finger. There was no progress all day on the 23rd. In the early morning of the 24th, the contraction time is getting shorter and shorter, about once every four minutes, and the pain is stronger than before. I went to the nurse to check my cervix again, but it was still a finger. God, I was a little desperate. When I got back to bed, the pain was unbearable. I tried to adjust by breathing, but I still couldn't stand it. In this way, I stayed up until about eight in the morning. The nurse asked me to check the entrance to the palace. Unexpectedly, I have opened my fingers and can enter the delivery room.
The nurse asked me to bring puerperal, fetal heart monitoring belt and water cup snacks. The pain in the back is unbearable. I was pushed to the delivery room by my husband in a wheelchair. When I entered the delivery room, I asked for analgesia, and then I was taken to the anesthesia room. After the analgesia, after a while, I felt that the whole person had entered heaven and slept beautifully. However, because of painless delivery, the whole labor process was slow around 2 pm, and the nurse directly broke the amniotic fluid manually. At about four o'clock in the afternoon, the nurse said that I could almost enter the delivery room. I was scared.
After Zhou entered the delivery room, it was completely different from what I expected. I thought there would be a bunch of people around me telling me what to do. As a result, I was lying on the delivery bed alone, and a nurse next to me was tapping the computer for a while. I asked: When shall we start? The nurse gave me a white look and felt contractions. Do it yourself. After a while, the doctor came and said that he saw the head, almost. Let me work harder. Later, I really felt something came out and got stuck there. I felt super constipated and uncomfortable at that time. I want to pull it out quickly.
Under the guidance of the doctor, my little Minnie weighed 6.6 Jin and was torn. But the pain in the whole process is completely tolerable, and even the stitches don't hurt. Painless is really a woman's blessing! In fact, what I want to say is that natural delivery is not that terrible! Ok, the production experience is over. Let's talk about my postpartum recovery experience. Many treasure moms believe that the stomach will recover naturally after delivery. If you think so, it's all wet. If there is no exercise after delivery, the uterus will droop, the stomach will look bulging and the ass will look big. This situation is not unfamiliar to mothers who have just given birth.
There are even many more. The baby is six or seven months old, and it still looks like five months pregnant. Restraint is very necessary, which can shrink the abdomen, prevent internal organs from sagging and prevent female diseases. When I was wandering in the circle before, I paid attention to a treasure mother, as if she had a set of binding clothes with special functions. Many treasure mothers said that the postpartum effect was very good, and I felt stupid at that time. Because I paid attention to her number, I quickly found this treasure mother and said nothing.
The key is whether this bundle is an artifact after taking it. First, the body shape immediately improved, and the fat on the stomach disappeared immediately with the artifact. Second, and most importantly, a month later, it is no exaggeration to say that 15 kg, let me understand why so many precious mothers in the circle say postpartum. ! !
Haha, the artifact is very comfortable and convenient to wear, and it is not as troublesome as wrapping gauze. It is very convenient to feed and hold the baby. The happiest thing is that I have used the artifact for more than two months and lost 35 pounds. What a sister Lin who really fell from the world! In fact, losing weight is really not suitable for everyone. Since I am a mortal, I don't think I can stand the pain of losing weight, but every day all roads lead to Rome, which is not what I want! Finally, let's talk about the precautions for the month:
Rest in bed
First of all, the biggest recovery factors are the level of self-hormones and the changes of various organs during the puerperium. When your uterus gradually shrinks to the size before pregnancy, the hormone level gradually returns to normal, and the source of discomfort disappears, your body will naturally adapt gradually. Secondly, because women's postpartum blood is in hypercoagulable state, it is easy to form venous thrombosis of lower limbs for a long time, and even cause pulmonary embolism, which is life-threatening. Therefore, in the second month, we not only did not recommend absolute bed rest, but also encouraged lying-in women to get out of bed. Having said that, I'm not saying that you won't rest after giving birth. People are not made of iron, so you should rest or rest. Postpartum recovery is something that every woman should pay attention to.
Some people say that my arm still hurts a few months after giving birth. This has nothing to do with confinement. At present, most new mothers lack prenatal exercise and have weak arm strength. Holding a baby after delivery is a great test for their arm strength, so many people will have arm discomfort. This is to make my mother grow unicorn arms. There is also a saying that you can't watch mobile phones and computers in the second month, and some say you can't watch TV, otherwise you will fall into eye diseases. I can assure you that this taboo will not be left by our ancestors, because they don't know what a mobile phone computer is. The ancestors never carried this pot! Staring at the shiny screen for a long time will cause eye discomfort regardless of confinement, which has nothing to do with confinement.
Back pain and leg pain
It is said that you can't move or get tired in the month. If it rains on cloudy days in the future, my waist and legs will hurt. (Ge You paralysis? In fact, low back pain is a common symptom during pregnancy and childbirth, especially in the third trimester and puerperium. You should know that these symptoms are actually normal changes in the motor system during pregnancy and childbirth, and this discomfort is not a disease. Many women always feel that they will still have backache and leg pain after the puerperium, which has nothing to do with whether they abide by the "moon taboo". It is because the new mother has to take care of the children, which is much more than the labor during pregnancy.
1. No stairs. During confinement, there are actually many things that cannot be done. The first thing is not to go up and down the stairs. It is necessary to know that pregnant women will use a lot of effort to climb stairs, especially female friends who have cesarean section. This is especially impossible. If you go up and down the stairs, it is likely to lead to sagging internal organs, which is very dangerous.
2. Stop crying. Generally, sensible husbands will coax their wives after their children are born. After all, it is very hard for a wife to have children for herself. Some husbands are not good at doing things, but will make their wives cry. Especially don't cry after giving birth, or you may get cataracts when you are old.
3. Don't bathe the baby. In fact, as long as the baby is born, other things can be handed over to parents first. After all, I am very tired at this time. If you bathe your child, after all, you have to bend over to bathe your child, which may cause maternal backache. I can wait until the end of the month to give the baby a bath.
1. Don't hold the baby. Too many hugs will lead to tendinitis, and I will suffer.
2. Who said that being a confinement must be lying in bed and not exercising? No confinement. Whether it's a belly plan or a natural delivery, you should walk in time after delivery.
3. Don't cry for a long time in the month, or suppress it for a long time, which will turn the baby upside down and make your eyes bad.
Sitting on the moon is no less than a "rebirth" for women. If you want to sit in confinement, you must first understand the taboos of confinement. What are the taboos of confinement?
Taboo 1: Don't touch cold water or blow air conditioning.
Postpartum women are weak and vulnerable to cold. It is difficult to cure a cold in the second month, so postpartum women should not touch cold water and avoid blowing cold air to prevent colds. Usually when the weather is not too cold, you can open the window for ventilation, but you must be careful not to let it blow directly to the deliveryman.
Taboo 2: Do not wash your hair or take a bath.
This taboo is actually the same as fear of catching a cold. Ancient women's hair was very long, so it was inconvenient to use water. After washing, there is no hair dryer to dry, which produces this taboo. However, compared with ancient times, today's life is completely different. You can wash your hair and take a bath, but you should pay attention to raising the temperature of the bathroom. The water temperature is suitable. Be sure to dry it immediately after washing, and then stay in the bathroom for a while before coming out.
Taboo three, confinement can't go out.
Try not to go out during confinement. If you have to go out, be sure to keep warm and be fully armed from head to toe. You can still go out. Lie down for more than half a month, and look at your situation the rest of the day. If the body recovers well, a little exercise will help the body recover, but you can't exercise too much and be too tired.
Taboo 4. Cold food should be avoided.
Cold food is easy to cause gastrointestinal infection. Especially when eating fruit, pregnant women should eat less because the fruit is cold.
Taboo five. Use less electronic products.
Eyes should also pay attention to rest after confinement. Playing electronic products for a long time will affect eye health. If you really can't quit, watch less for a while, for example, watch 15 minutes and rest for half an hour.
Taboo six, avoid sexual intercourse when confinement.
Confinement is a process of repair. At this time, if you share a room, it will not only cause infection, but also women who have caesarean section may tear the wound. The same room will be held in 42 years.
Let me share my baby's literacy experience with you. My baby started reading with him at the age of 3, but my children don't like books that don't move much. Later, I began to look for animation education materials, and used many kinds of early education applications before and after. Advertisements are frequent, and children begin to charge if they don't know the learning effect, until they find that Maoshuai's literacy application can accumulate literacy, develop good reading habits and quickly adapt to young convergence.
Delivery will consume a lot of physical strength and vitality of the new mother, so confinement is necessary so that the body can recover as soon as possible. If you don't sit well in the next month, it will bury health risks for your body. If a new mother wants to have a healthy confinement, she should pay attention to every detail of confinement.
For novice mothers, the most difficult confinement season is summer, and the weather is hot, not to mention there are too many mosquitoes, so confinement will be more troublesome. Therefore, if this festival is for the health of oneself and the baby, in addition to basic postpartum care, ensuring diet nutrition and regular work and rest, novice mothers should also avoid these three taboos in the second month.
Taboo 1: light mosquito-repellent incense
It's getting hotter and hotter, and mosquitoes begin to fly outside. Delicate babies are undoubtedly mosquitoes' favorite. Mosquitoes buzz in their ears and "commit crimes" from time to time, which makes the new mother really unbearable. As a result, the mosquito-repellent incense lit. Originally, I just wanted to protect my baby from mosquito bites, but it turned out to be harmful to my baby.
Because the burning of mosquito-repellent incense will produce harmful substances, the ultrafine particles contained in mosquito cigarettes are inhaled into the lungs, which may cause asthma and other diseases, which is not good for the baby's health.
Taboo 2: Stay in an air-conditioned room for a long time.
Turning on the air conditioner always likes to close the doors and windows, for fear that the "cold" will run away and waste electricity. However, in a closed air-conditioned room, the air quality will decline, bacteria and viruses will multiply more easily, and people will feel uncomfortable or sick easily.
New mothers and babies should not stay in air-conditioned rooms for a long time. Even if you use air conditioning, you should always open the window for ventilation to ensure the convective exchange of indoor and outdoor air. Turn on the air conditioner 1-3 hours later, you can turn off the air conditioner and open the doors and windows to let in fresh outdoor air and exhaust indoor air. However, when opening the doors and windows, it should be noted that the new mother who is confined to the moon should try to avoid the wind and not blow.
Taboo 3: Sleeping on bamboo mats
Speaking of summer, I really want to stay in a cool place. If it is cool, it is naturally in an air-conditioned room. If you want to make air-conditioned rooms cooler, bamboo mats are a good helper. The bamboo mat feels very cold, and it is more refreshing to sleep on it under the action of air conditioning. The new mother who is confined in summer is weak, and the bamboo mat that is too cold is easy to catch cold, which is not suitable for parturient.
In addition to avoiding the above three taboos, new mothers who are confined in summer should drink more warm water and replenish a lot of water taken away by sweating. If the weather is too hot and you have a bad appetite, you can drink some summer soup instead of cold drinks.