If you like your eyes, remember that outdoor activities are very important, and your eyesight is good in the sun.
One foot, one punch and one inch, you must sit up straight and rest with your eyes for a long time.
Relax and catch up with fatigue, use less electronic products and ensure lighting conditions.
Do eye exercises seriously, check your eyesight early, and don't stay up late to be picky about food.
Try to drink less, eat less sweets, form a good habit of using your eyes, and have a bright and happy life.
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2018165438+128 October, Shanghai held the theme activity of "Eye-washing Sunshine-Happy Eyes" outdoor music festival, and released the "Eye-like Song" organized and created by Shanghai Eye Disease Prevention and Control Center.
The high myopia rate of adolescents has gradually become one of the main public health problems affecting the health of children and adolescents in China. According to the latest data of refractive development archives released by Shanghai Eye Disease Prevention Center, in the 20 17-20 18 school year, the rate of poor eyesight in primary and secondary schools in Shanghai was 57.0%, including 46.9% in primary schools, 76.8% in junior high schools and 89.5% in senior high schools.
It is noteworthy that the rate of poor eyesight of primary school students in Shanghai has been on the rise in recent years, suggesting that myopia is becoming more and more serious and younger, which is followed by the increase of high myopia rate of middle school students. High myopia can bring irreversible vision damage and blindness risk, and the situation of prevention and control of myopia in adolescents is grim.
In order to curb the rising prevalence of myopia in children, the Shanghai Municipal Government has continuously strengthened the prevention and control of myopia in children. In recent years, measures have been taken to improve classroom lighting, establish children's refractive development files, improve the configuration of desks and chairs, formulate and implement new standards for books, and increase students' outdoor activities, so as to jointly promote the prevention and control of children's myopia.
Chinese government website-Shanghai released "like eyes Song" to prevent myopia.