TOP 1 listening to music 9 1%
Suitable weeks: from the 20th week of pregnancy.
Implementation index: ☆ ☆ ☆.
The most popular prenatal education for pregnant mothers is listening to music. The auditory system of the fetus develops to maturity after 20 weeks of pregnancy, and the fetus may be able to hear sounds during this period. Brain science research has confirmed that babies are more sensitive to the music that pregnant mothers often listen to during pregnancy after birth, and listening to music during pregnancy can also help pregnant mothers relax.
TOP2 touches the stomach 86%
Suitable weeks: from the 20th week of pregnancy.
Implementation index: ☆ ☆ ☆ ☆.
Pregnant mothers can feel fetal movement around the fifth month of pregnancy. Therefore, pregnant mothers will strengthen their motherhood by touching or patting their stomachs every day when rubbing lotion. Experts say that after 20 weeks of pregnancy, the fetus will respond to external stimuli, and pregnant mothers can play games by patting and patting the fetus when the fetal movement is obvious.
TOP3 talks to the fetus or sings to the fetus 80%
Suitable weeks: from the 24th week of pregnancy.
Implementation index: ☆ ☆ ☆ ☆.
Some characteristics or special rhythms in the mother's speech will leave a deep impression on the fetus. Therefore, a pregnant mother can tell her baby what she feels happy every day, share her happiness with her baby, or choose a favorite story or nursery rhyme to read or sing to the fetus, so that the fetus can feel the love from her mother.
TOP4 travel abroad accounts for 42%.
Suitable weeks: from the first16th week of pregnancy.
Implementation index: ☆ ☆ ☆.
Traveling abroad can help pregnant mothers relax and stay happy, which can be said to be a very popular way of prenatal education. Pregnant mothers should get in touch with nature more, such as listening to the sounds of rivers and streams, or singing insects and birds, which can not only relieve stress, calm themselves down, but also achieve the purpose of comforting the fetus.
TOP5 Look at pictures of cute babies or beautiful pictures 40%
Suitable weeks: from the 28th week of pregnancy.
Implementation index: ☆ ☆ ☆.
Dr Makoto Seven, a Japanese educational scholar, believes that the mental level of pregnant mothers will affect the future character of the fetus. Therefore, the impression method can be used to promote the interaction between mother and fetus, such as imagining the appearance of the fetus. And some pregnant mothers will use pictures of cute babies or beautiful photos for prenatal education to help their babies imagine and keep a happy mood.
Top 6 readers of knowledge books 28%
Suitable weeks: from the 32nd week of pregnancy.
Implementation index: ☆ ☆ ☆.
It is generally believed that whether pregnant mothers are curious about knowledge will directly affect the fetus. Therefore, many pregnant mothers choose to read knowledge books as a way of prenatal education. Medical research has found that the embryo consciousness of the fetus occurs in the seventh and eighth months of pregnancy. At this time, the fetal brain nerve has developed to the same level as the newborn, and it can already think, feel and remember things.
TOP7 sports: swimming, walking, yoga, etc. 27%
Suitable weeks: from the first16th week of pregnancy.
Implementation index: ☆ ☆ ☆ ☆.
Regular exercise during pregnancy has many benefits for pregnant mothers and fetuses: for pregnant mothers themselves, it can promote blood circulation, help metabolism, lower blood sugar, reduce edema, help maintain a good body shape during pregnancy, and help to give birth naturally; For the fetus, it can also absorb nutrients from the mother, activate brain development and stimulate skin sensation.
TOP8 religious approach: listen to (read) Buddhist scriptures, bibles, etc. 22%.
Suitable weeks: from the 20th week of pregnancy.
Implementation index: ☆ ☆ ☆ ☆.
The most important role of religious prenatal education is to stabilize the pregnant mother's mood, so that the pregnant mother has a spiritual sustenance, and then the fetus can feel the mother's peaceful and calm atmosphere. As long as the pregnant mother's mood is stable, it can help balance the body and mind.
TOP9 Visit art exhibitions and concerts 14%
Suitable weeks: from the 20th week of pregnancy.
Implementation index: ☆ ☆ ☆.
The nervous mood and pressure of pregnant mothers will affect the growth and development of the fetus, and art is the channel to relieve the pressure. Pregnant mothers can appreciate and listen to beautiful things with the fetus in their bellies. Pregnant mothers feel beauty, which can not only relieve stress, but also transmit it to the fetus invisibly.
TOP 10 irradiates the stomach with a light source (such as a flashlight) 13%.
Suitable weeks: from the 32nd week of pregnancy.
Implementation index: ☆ ☆ ☆.
In fact, the visual development of the fetus is not complete at birth, and it will respond to the stimulation of light after birth. Therefore, if the pregnant mother uses a flashlight with a weak light source, it is actually useless. However, when the action of light touches the pregnant mother's stomach, it will indirectly lead to the stimulation of the fetus, and perhaps the fetal movement will increase. Therefore, pregnant mothers may wish to play light games with the fetus with their prospective fathers and establish close family feelings.