I want to ask this parent how he feels.
It is important to give children a stable emotional environment. If parents are emotionally unstable, it is difficult to do something about their children.
In addition, to accept the child's emotions, he is manic and needs the understanding of his parents. Talk to him about his emotions or anxiety? Sad? Still angry? Because of what? What can be done?
When we were young, we didn't learn how to deal with emotions or teach our children. When they don't know how to deal with their emotions, they get manic. This is a process of companionship and exploration. Bless you.
1. Make more children's favorite food, and it is best to let the children participate together, which will make them feel more fulfilled.
2. Do some indoor sports and recommend parent-child activities.
3. Popularize some relevant epidemic prevention knowledge, and don't panic.
4. Encourage him to exchange learning experience or chat with his classmates online.
5. Watch some TV works with positive energy.
6. Don't pay too much attention to children's learning and give them more space.
More than children? After a long time, almost everyone will become anxious, uneasy and even manic. Relax your mind, let go of your baggage, clear your mind and let go of your requirements. Appropriate exercise, scientific diet, reasonable study, interest in life, more interaction with children, more chatting, more exchanges, not just focusing on learning, we should establish an objective and rational world outlook and goals. Physical and mental health is more important than anything else!
If parents have noticed that the child is manic, it means that the child is depressed and depressed. To put it bluntly, pet dogs will go crazy if they are kept for a long time, let alone people who live in groups!
It is better to let children "vent" than to appease them. The way is: parents take their children out to play outdoors, skateboard, fly kites, bask in the sun, roll on the lawn, play table tennis, play interactive games in the park, and go out for half a day every few days, which is much better than appeasement.
In this special period, parents and children stay at home for a long time. What should I do if there is a contradiction between schedule and study? Tianjin 12355 Teacher Dong Yulin of Tianjin Adolescent Psychological Hotline recommended the "practical rules" given by the Clinical Psychological Center of Beijing Anding Hospital. He suggested that the first two "rules" can be transformed into daily habits, and the last two "rules" can adjust children's emotions in time.
1. Parents remain emotionally stable.
Children often observe and experience the world through their parents' emotions and behaviors. Children are very concerned about their parents' emotional reactions and attitudes to the virus epidemic, and they will learn their parents' coping styles involuntarily. Therefore, in this special period, our parents should realize and adjust their anxiety and fear in time, and try to present a stable, positive and powerful side in front of their children, which is the basis for helping children build a sense of security.
2. Regular and orderly life
A regular and orderly life is an important part of maintaining psychological stability. In the face of the sudden virus epidemic crisis, the first thing we should do is to keep a regular schedule, lead an orderly and stable life, and consciously arrange study, indoor exercise, housework, parent-child games and so on.
3. Carry out epidemic prevention health education in a way that children can understand and give people hope.
During this time, children must have a lot of curiosity and incomprehension. The key to explain all this is that we need to convey information in children's language and in a way that children can understand. Among them, picture books are one of the easiest ways for children to understand and accept. The way of picture books and stories will help them understand the world a lot. Children can also understand the concepts of viruses and diseases, learn to face them with a correct attitude, improve their health awareness, form good habits, and better understand their parents' decisions. Parents can read the Children's Picture Book of Coronavirus with their children and give them hope at the same time.
4. Encourage children to express their feelings.
Encourage children to express their thoughts and emotional feelings in a customary way: use holiday time to read emotional picture books with children, such as My Emotional Little Monster, to help children identify and name various emotions such as "fear, fear and happiness"; Help children express their inner feelings by drawing and doodling. Allow children to cry and express their fears, and help them realize that fear and fear are normal emotional reactions. Special period may need to spend more time with children and give them love and care.
Why are you manic? Maybe everything around you is in your heart. Ask him directly. It's really not possible to find something for the children.