We can train children's attention in the following seven aspects:
1, professional sensory integration training for children.
Attention is like a rubber band, which can be stretched moderately through effective training. Therefore, we should do more professional sensory integration training to improve our attention. Adjust children's sense of touch (under-stimulation and over-stimulation) and vestibular system (language, attention and posture). Don't forget that there is another activity, which is to let children do more housework within their power.
2. Create a low-interference or non-interference environment for children.
The famous educator Montessori said, "Never disturb your children unless you are invited." This phenomenon is very common in life. When children are studying or playing, they are often interrupted and asked if they want to drink water or eat fruit. These behaviors are destroying their attention.
Therefore, parents should try not to point out mistakes and inappropriate places when their children are learning to play, so as not to interrupt and destroy their attention. You need to wait patiently for your child to finish his homework or rest before communicating and discussing.
3. A healthy and reasonable diet.
What does attention have to do with eating and drinking? According to relevant research, foods and drinks with high sugar content can cause children to be emotional and unable to concentrate.
So don't give your child too sweet drinks and food, so as not to cause the child to be overly excited, to weaken self-control, to be distracted in class, and to make small moves constantly.
4. Arrange your time reasonably.
Generally speaking, children's concentration will not exceed 15 minutes. If they exceed this time period, they are likely to be distracted. Therefore, if the child is tired of writing homework, let the child have a rest and can't force the child to write endlessly. Only in this way can children's learning quality be effectively improved.
5. Don't choose too much.
Although books and toys are very important in children's long growth process, too many kinds of books and toys will distract children's attention. Try not to give children more than two or three toys. Let the children play by themselves and put them back to play with other toys. Don't give children too many books at once. You must let them read carefully one by one before you are qualified to read the next book.
6. Reduce nagging and condemnation.
Every child does not want his parents to nag him. In fact, it is a common phenomenon that children are not focused in life. Parents should not scold their children too much. If they often reprimand their children, it will greatly affect their self-confidence and physical and mental health development.
7, the law of life development
For children who are not easy to concentrate at ordinary times, parents must help them develop good living habits, such as helping them plan the time for doing homework and playing games. If the child can persist for a period of time, there will be a good improvement.
When parents made a lot of efforts, they found that their children's attention maintenance time was still shorter than that of their peers, especially at school age. This problem has become particularly prominent, which requires taking children to the hospital for corresponding diagnosis and treatment. Distraction cannot be said to be intentional by children, and there may be physical and environmental factors of force majeure. Therefore, smart parents should stop blaming their children, and our proper help will make them study more happily.