Easy movement makes children smart and early education. Now, parents of children begin early education. The development of children is the concern of relatives. What is the best method for early education? Let me look at it with you, and let the children be smart and early.
Moving easily makes children smarter than others. Early education 1 first, bouncing is the best.
From the point of sports medicine, all aerobic exercises have the function of keeping fit and strengthening the brain, especially bouncing.
rope skipping
Skipping rope is mainly based on the jumping and kicking of lower limbs, which drives the muscle movement of arms, waist and abdomen, promotes the deepening of breathing, increases the absorption of oxygen and accelerates the excretion of carbon dioxide. In addition, the rope stimulates the thumb acupoint, and the foot massages continuously on the ground, which stimulates the brain through the foot reflex area, greatly increasing thinking, memory and association.
dance
Dancing can exercise and improve the sensitivity and memory of the brain to external signals. According to the survey, children who insist on learning dance get better grades in cultural classes.
At the same time, bouncing exercise is a good exercise for bones, muscles, lungs and blood circulation system, thus making children grow taller, stronger and healthier. In addition, this kind of exercise is also beneficial to the lymphatic system, an important part of the human immune system. This is of great value to enhance children's resistance to various diseases, especially infectious diseases.
Second, life and health are inseparable from vibration.
The reason why bouncing is so magical is mainly because of the vibration generated in the process of bouncing. Medical research shows that human life and health are inseparable from vibration. Because the human body itself is composed of a series of vibration systems, such as the regular contraction of the stomach, the constant peristalsis of the intestine, the constant beating of the heart, and the breathing and breathing of the lungs. If children often do bouncing exercises and combine this "exogenous" vibration with "endogenous" vibration, the benefits of fitness and brain strengthening will be more prominent.
Third, jump out of a smart baby.
Experts said: the implementation of bouncing training for children depends on their age and the development of sports ability.
About 10 months
The baby began to try to stand. At this time, parents can help the child stand up and hold his armpits on both sides with their hands. Children often jump with their feet.
1 year and a half later
You can put a mat on the bed or on the clean floor, and let the children stand on the mat and jump down.
After 2 years old
Children's sports ability is obviously enhanced, and they can play "rabbit jumping game", that is, parents demonstrate jumping action with their feet in front, and children imitate jumping forward; Or parents hold their children's hands and let them jump with their help. This is called jumping hand in hand.
After 3 years old
Children can completely perform various jumping activities independently, and the variety can be increased. Besides skipping rope and dancing mentioned above, there are shuttlecock kicking, rubber band jumping, diving and so on. Parents can encourage him to choose one or more cross exercises according to his hobbies, and each time 10 minutes is enough.
Fourth, worry unnecessarily.
Some parents worry that jumping too much will damage their children's brains. In fact, this kind of worry is somewhat redundant.
When people bounce, although they are impacted by a great external force, and this impact does have a tendency to spread from the lower limbs to the brain, the ingenious structure of human skeletal joints, like installing a series of cushioning devices in people's bodies, can completely dissolve this impact into invisibility and ensure the safety of the brain.
So jumping will only play the role of fitness and brain strengthening. In addition, some safety precautions are of course necessary. Parents might as well stand by and pay attention to their children to avoid accidents.
Easy to move, make children smart, and teach early 2-color mud.
Among all toys, the most indispensable one with hands-on ability, creativity and imagination is colored mud.
Colored mud is soft and can be rubbed by children. Children can create any shape they want at will, so basically every child likes to play with colored mud.
building blocks
Babies can keep balance and exercise their hand-eye coordination, observation and concentration by stacking blocks one by one on the base. It is also a little game to test patience. Building blocks with different sizes and rich colors can stimulate children's visual senses and identify colors, sizes and shapes.
domino
At first, only a small number of dominoes can be provided to the baby to help the baby master the rules and spacing of placement and show the baby how to play dominoes.
RPG
Children are often willing to imitate others' behaviors and activities.
Bayinqin
It is necessary to prepare a set of role-playing toys for children. Music sense should be cultivated from an early age, which can exercise the independent operation ability of baby's fingers and the ability of ear to distinguish pitch. Early education toys not only exercise the baby's hands-on ability, develop intelligence, increase perseverance, play with family and children, but also enhance cooperation ability and learn to communicate and exchange.