Feet are shoulder width apart, slightly bent downward, fingers of right hand are separated, palms are slightly bent on the surface of the ball, and wrists and forearms press the ball properly. When the ball bounces, the hand should "pull" or "push" the ball in the direction of the ball. Adjust the strength by watching the ball and then give it a downward force when it jumps to the top. When patting the ball, the eyes and body should always follow the ball, the eyes should follow the ball, the ball enters, the ball retreats, and the hands and feet should be coordinated.
2. Be familiar with the characteristics of the ball and play more sports.
Children will gradually realize the relationship between the elasticity of the ball and the strength of the hand from the material and texture of the ball shell and the filling process of the gas in the ball, gradually learn to control the racket rhythm and find a reasonable match between speed and strength.
3. Make good use of children's songs
Applause the children's song "Ball Baby Dancing" in situ: "I have a ball baby, clap your hands and jump; Shoot hard and jump high; Light shot and low jump; It's fun to take a shot and jump. "
In March, I patted the children's song "Baby with the ball to travel": "Baby with the ball to travel, clap and jump with me: clap and walk, swim around with the ball."
Matters needing attention in teaching children to racquet.
1. Choose a flat place for the racket ball.
Teaching children to hit the ball should be gradual. Generally speaking, small class children aged 3-4 mainly roll, throw the ball with both hands and shoot in situ; 4-5-year-old children in the middle class increase the number of catches, change the beat and dribble in a straight line on the basis of small classes; Children aged 5-6 years old in the big class increase one-handed and two-handed passing, throwing, catching, pitching and curving dribbling.
3. Pay attention to alternate rotation. Shooting requires physical strength. Take a proper rest after the racket. You can kick the ball, roll the ball, throw the ball and shoot alternately or in combination to improve your interest in shooting.