Yes, it is not easy for children aged 2 ~ 3 to exercise at home. Exercise can improve children's sports ability, and to a certain extent, let children work hard. In order to make children do things that they couldn't do before, children should learn to be patient. Climbing hills, stairs, heights, balance beams, etc. You can take advantage of children's curiosity and let them try it first. However, it is impossible to achieve the training to improve children's ability by repeating the above contents every day with a one-to-one mother-infant family. If there are many children in a place like kindergarten, everyone can do it together, which can arouse the children's competitive psychology, but at home, children who don't even want to take off their underwear, let alone such a thing. There is a limit to the exercise you can do at home. First of all, let the children go outdoors as much as possible. Walking is the most suitable, but it is a little reluctant when it is very hot. In addition, children must be taken out for a walk every day in other seasons 1 time. In winter, children are prone to fatigue and sweating because of their thick clothes, so they should wear as little clothes as possible when walking. Once the shoes are small, the shoelaces are open and the insoles are wrinkled, children will ask their mothers for help because it is inconvenient to walk. So mothers must check the condition of their children's shoes before walking. After the child has the ability to walk, with the growth of time, a slightly longer walking distance is exercise. Mothers often take their children to places with steps and slopes. In order to take a walk and exercise, you can't get caught up in the problem that the mother has to pick up the child immediately when he asks for a hug. Don't forget to talk to your child naturally when you walk. Children who are almost 3 years old can do broadcast gymnastics at home, but to a certain extent, although it is not correct. In order to keep the children going, it is impossible for the father to have a quite positive attitude. I hope my answer can help you!