Enhancing students' memory is a complex project, and there are several ways to enhance memory: First, we can deepen our impression through regular memory curves. There are many commonly used mnemonics, such as formula mnemonics and inductive mnemonics. Using memory method can achieve effective memory enhancement effect. Secondly, to improve memory, it is necessary to ensure adequate sleep and rest of the brain, so that the brain can reach the best state of memory. For example, you can choose to remember knowledge after getting up in the morning, which will ensure that students should work and rest regularly every day. Finally, some foods rich in high protein and phospholipids, such as walnuts, cashews, beans and other nuts, can be supplemented appropriately, which will help improve brain function and memory. You can develop good living habits, pay attention to rest, ensure adequate sleep, maintain an optimistic attitude, avoid anxiety and staying up late, and avoid playing mobile phones for a long time. Eat more fresh vegetables and fruits to supplement vitamins, eat nutritious foods such as milk, eggs and lean meat every day, make a good study plan, strengthen memory and improve memory effect, and supplement Yingtai buccal tablets. Yingtai buccal tablet is a health food made of enzymatic hydrolysate of pig brain, lactose, mannitol and sodium carboxymethyl starch. Functional tests show that it has the health care function of improving memory.
I don't think there is any way to improve my memory quickly, so if I want to improve my memory quickly, I need you to keep repeating it. Repeating it can deepen your memory, and then turn it into short-term memory and long-term memory. I think the best way is to repeat. Finally, some foods rich in high protein and phospholipids, such as walnuts, cashews, beans and other nuts, can be supplemented appropriately, which will help improve brain function and memory.