Abandon self-demand and focus on children; Breastfeeding at work, breastfeeding after work, and discontinuous sleep for 4 hours; Dressing should consider whether it is convenient for breastfeeding; Travel should consider the length of time or bring children to facilitate breastfeeding; Every day is very mechanical. I go home from work, feed my children, bathe them, sleep and feed them, cover them with quilts, feed them and go to work at dawn. This year, my previous life was packaged into a primary package, and at the moment when the pain began, I was upgraded to an intermediate package.